In this episode, Addveta discusses the relationship between teenagers and phones. She talks about the positive and negative effects of phone use on teenagers, and offers tips for parents on how to help their teenagers use phones in a healthy way.

Addveta begins by discussing the positive effects of phone use. She points out that phones can be a great way for teenagers to stay connected with their friends and family, and to access information and resources. She also notes that phones can be a valuable tool for learning and creativity.

However, Addveta also acknowledges that phone use can have some negative effects on teenagers. She talks about how phone use can lead to problems such as sleep deprivation, social isolation, and cyberbullying. She also notes that phone addiction is a growing problem among teenagers.

To help parents deal with the challenges of phone use, Addveta offers some tips. She suggests setting limits on screen time, talking to teenagers about the dangers of cyberbullying, and modeling healthy phone use. She also encourages parents to be supportive and understanding, and to help teenagers develop a healthy relationship with their phones.

This episode is a valuable resource for parents who are trying to help their teenagers use phones in a healthy way. Addveta provides clear and concise information about the positive and negative effects of phone use, and she offers helpful tips for parents.