In this powerful episode, Dr. Shena Dixon Mason, Esq. dismantles the myth that love is something you stumble upon. She shows you that before you can attract the relationship you want, you must embody it yourself. If you’re tired of waiting for the right person, this episode gives you the tools to shift your mindset, your energy, and your outcomes — starting today. Want to go deeper? Grab your copy of the SHIFT X Booklet and the Institute of Mind, Body, & Health – Bad Foods booklet — both available now on Amazon to help you align your habits, healing, and holistic success. Sponsored by Riverside.FM and Youngevity. For wellness support or product access, contact the office at "support@audiobookstore.com". Click above to support the show and take your next step.

This episode of The Shift teaches you a revolutionary way to stay on track, even when life throws curveballs. Dr. Shena Dixon Mason, ESQ. shares her four-tier scheduling method to help you build grace, focus, and forward momentum into every day — no matter what challenges arise. Want to go deeper? Grab your copy of the SHIFT X Booklet and the Institute of Mind, Body, & Health – Bad Foods booklet — both available now on Amazon to help you align your habits, healing, and holistic success. Sponsored by Riverside.fm and Youngevity. For wellness support or product access, contact the office at "support@audiobookstore.com". Click above to support the show and take your next step.

This episode dives into holistic growth—covering everything from financial mastery to spiritual alignment. Dr. Shena Dixon Mason, Esq. guides listeners through the core lessons of her SHIFT X: 10X SUPERLIFE approach, helping you transform how you live, lead, and grow. If you’re ready to stop settling for "just enough" and start creating a supercharged life of purpose, energy, and abundance, this is your wake-up call. Sponsored by Riverside.fm — click here to support the show and power your voice. Featuring insights from our SHIFT X and Institute of Mind, Body, & Health booklets. Visit our Amazon page to explore both booklets and fuel your 10X journey.

In this episode of The Shift Podcast, Dr. Shena Dixon Mason, Esq. opens up about her personal journey with fasting, health, and the mind-body connection. Learn how she redefined what wellness looks like, created a routine that fits real life, and dropped 10 pounds without giving up her energy, joy, or chocolate. Sponsored by Riverside.fm—click here to support the show and make your shift.

Welcome to the Shift X Health Podcast with Dr. Shena Dixon Mason, Esq.—a transformational guide to reconnecting your mind, body, and spirit through informed wellness. Drawing from her personal health journey, pageant advocacy, legal insight, and years of naturopathic exploration alongside health pioneer Dr. Joel Wallach, Shena brings bold conversations and real-life case studies to help you make empowered decisions about your health. This podcast challenges conventional thinking and equips you to become your own best health advocate, with new episodes every Wednesday focused on information, awareness, and self-directed transformation. If you're ready to shift, grow, and elevate your wellness, this is your space to do it.