The Shadow of Regret
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The Shadow of Regret
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Narrated by:
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About this listen
Podcast Summary:
In this episode, we explore one of the most corrosive emotions that haunts the human mind—regret. Regret is inevitable, a shadow that lingers over lost opportunities, missed chances, and mistakes that can never be undone.
Timestamps:
- 00:00 - Introduction
- 01:30 - The Nature of Regret
- 04:00 - Denial and Its Consequences
- 07:30 - Regret as Self-Punishment
- 11:00 - The Illusion of Control
- 14:30 - Shifting Focus to the Present
- 18:00 - Strategies for Overcoming Regret
- 22:00 - Conclusion and Key Takeaways
Keywords:
Regret, Past Mistakes, Acceptance, Self-Punishment, Personal Growth, Moving Forward
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.