Episodes

  • Mini Series wit Dawn Part 7. The courage to change

    Mini Series wit Dawn Part 7. The courage to change
    Aug 19 2025
    Welcome to this episode of “The Self-Reset.” In today’s conversation, we explore the tender, natural rhythms of beginnings and endings in our lives. Together, we’ll dive into the art of letting go—recognizing when something is naturally coming to a close and how to trust that something new is on the horizon. We’ll talk about the cycles in our own journeys, the beauty of releasing what’s no longer serving us, and the faith to open ourselves up to the next chapter. By honoring what is falling away, we make space for what wants to rise. Learn about ways you can work with Dawn 1:1 or join her on her life changing Self- Reset Zanzibar Retreat in 2026. Check out www.dawnbreslin.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
  • Living With Chronic Illness

    Living With Chronic Illness
    Jul 24 2025
    How to tap into your zest for life. Welcome to today’s episode of “The Self-Reset Podcast.” I’m your host, Dawn Breslin, and today we have a truly inspiring guest, Linda Whitehill. At 73 years young, Linda has always been vibrant, full of energy, and endlessly curious about life. A few years ago, she faced a challenging misdiagnosis that left her feeling depleted and frustrated, and she temporarily lost her zest for life. Thankfully, after finally receiving the correct diagnosis, Linda embarked on a beautiful journey of recovery. She developed seven powerful strategies to restore her mental and physical health, and today, she’s here to share those steps with us. Whether you’re navigating your own health journey or you know someone who is, this episode is full of wisdom, positivity, and practical tips to help you feel better and more vibrant every day. Let’s dive in! Learn about ways you can work with Dawn 1:1 or join her on her life changing Self- Reset Zanzibar Retreat in 2026. Check out www.dawnbreslin.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • Living in Business Bliss

    Living in Business Bliss
    Jul 11 2025
    Welcome to this week’s episode of The Self-Reset! Today, I’m thrilled to share one of the most inspiring conversations I’ve had on the show. I sit down with the brilliant Senga Cree, a dynamic business and lifestyle mentor. Her energy is absolutely infectious, and her philosophies are both powerful and practical. Whether you’re thinking about starting a business, or you’re already on that entrepreneurial journey and need a boost, this episode will help you tap into your infinite flow of creativity, aliveness, and wealth. So, get ready for some mindset shifts and an expansion of possibilities! Learn about ways you can work with Dawn 1:1 or join her on her life changing Self- Reset Zanzibar Retreat in 2026. Check out www.dawnbreslin.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 mins
  • Mini series with Dawn: Part 6 - The power of letting go

    Mini series with Dawn: Part 6 - The power of letting go
    Jun 19 2025
    Your time for a new beginning Welcome to this week’s episode of the Self-Reset Mini-Series! Today your host, Dawn Breslin is diving into the power of letting go. Sometimes, to make space for new beginnings, we have to tear down what no longer serves us. This short, reflective, and inspiring episode is all about embracing change and making room for the new. Enjoy.... Learn about ways you can work with Dawn 1:1 or join her on her life changing Self- Reset Zanzibar Retreat in 2026. Check out www.dawnbreslin.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 mins
  • Mini Series with Dawn Part 5. Living in Balance

    Mini Series with Dawn Part 5. Living in Balance
    May 30 2025
    How to align our masculine and feminine energies Welcome to this week’s episode of ‘The Self Reset’ mini-series with your host Dawn Breslin.Today, we’re diving into the art of living in balance. We’ll explore the delicate dance between masculine and feminine energies, and how we often become over-identified with goals and expectations, leading us out of alignment with our true selves. Through my own practical experiences, I’ll share insights on how to reconnect with our energy systems, rediscover our joy, and cultivate a deeper sense of peace. Let’s embark on this journey together and learn how to live a more balanced and harmonious life. Learn about ways you can work with Dawn 1:1 or join her on her life changing Self- Reset Zanzibar Retreat in 2026. Check out www.dawnbreslin.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 mins
  • Mini Series with Dawn Part 4. Changing Identity

    Mini Series with Dawn Part 4. Changing Identity
    May 26 2025
    How to Stop Living on Repeat Welcome today’s Mini Series episode of The Self Reset with your host, Dawn Breslin. In this inspiring conversation, you’ll be invited to question your identity and discover where you might be living on autopilot, rather than from a place of vitality, inspiration, and joy. Think of this as a one-on-one coaching session where Dawn’s deep, thoughtful questions encourage you to reflect on how you are living your life. Keep a journal and pen handy, because this session could spark powerful insights and inspire real change. Get ready to move towards a more balanced, harmonious, and fulfilling life! Learn about ways you can work with Dawn 1:1 or join her on her life changing Self- Reset Zanzibar Retreat in 2026. Check out www.dawnbreslin.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • Mini Series with Dawn Part 3. Creating Boundaries

    Mini Series with Dawn Part 3. Creating Boundaries
    May 8 2025
    Welcome to another episode of the Self-Reset mini-series. Today we’re diving into a topic that can truly transform your life: boundaries. In this episode, we’ll explore how setting healthy boundaries is an act of self-love and self-respect. It’s about honoring who we truly are, boosting our vitality, and distinguishing the line between ourselves and others. We’ll also address the fears that come with making changes and how taking one small step at a time can lead to profound transformation. So, let’s embark on this journey of self-discovery and empowerment together, and learn how boundaries can help us live more authentically and vibrantly. Learn about ways you can work with Dawn 1:1 or join her on her life changing Self- Reset Zanzibar Retreat in 2026. Check out www.dawnbreslin.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins
  • Mini Series with Dawn Part 2: Change your thoughts change your life

    Mini Series with Dawn Part 2: Change your thoughts change your life
    Apr 25 2025
    Self-Reset host, Dawn Breslin dives into the incredible power of thought and how it can influence our lives. In this episode of the Self -Reset mini-series, she shares insights into how our limiting mindsets, negative thoughts, and habitual ways of speaking can block our joy and the future we desire. Through this journey, you’ll learn how transforming your thoughts can truly transform your reality. So, let’s dive in and start resetting our minds to create the life we envision! Learn about ways you can work with Dawn 1:1 or join her on her life changing Self- Reset Zanzibar Retreat in 2026. Check out www.dawnbreslin.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 mins