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The Self Reset with Dawn Breslin

The Self Reset with Dawn Breslin

By: Mind Body Spirit.fm
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About this listen

 Everyone faces challenges in life. Sometimes a "Reset" can help. Join Dawn Breslin as she interviews inspiring individuals who’ve overcome life’s toughest moments—cancer, grief, divorce, or addiction—transforming suffering into strength. Each episode delivers deeply moving stories of personal journeys of growth and renewal, followed by actionable guidance from Dawn. This podcast helps you rise above life’s trials and create a balanced, fulfilling life.Dawn Breslin Personal Development Personal Success Spirituality
Episodes
  • PART THREE: Creating Boundaries

    PART THREE: Creating Boundaries
    May 8 2025
    Welcome to another episode of the Self-Reset mini-series. Today we’re diving into a topic that can truly transform your life: boundaries. In this episode, we’ll explore how setting healthy boundaries is an act of self-love and self-respect. It’s about honoring who we truly are, boosting our vitality, and distinguishing the line between ourselves and others. We’ll also address the fears that come with making changes and how taking one small step at a time can lead to profound transformation. So, let’s embark on this journey of self-discovery and empowerment together, and learn how boundaries can help us live more authentically and vibrantly. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins
  • PART TWO: Thoughts For Change

    PART TWO: Thoughts For Change
    Apr 25 2025
    Self-Reset host, Dawn Breslin dives into the incredible power of thought and how it can influence our lives. In this episode of the Self -Reset mini-series, she shares insights into how our limiting mindsets, negative thoughts, and habitual ways of speaking can block our joy and the future we desire. Through this journey, you’ll learn how transforming your thoughts can truly transform your reality. So, let’s dive in and start resetting our minds to create the life we envision! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 mins
  • From Anorexia To Sacred Tea Ceremony

    From Anorexia To Sacred Tea Ceremony
    Apr 17 2025
    In today’s episode of “The Self Reset" I’m thrilled to introduce our special guest, the elegant and spirited LiYing Lim. Today, we dive into her early years, her battles with anorexia, and her journey of self-acceptance following her role as the beauty editor at Harper’s Bazaar. We’ll explore how divine intervention led her to embrace spirituality and her current work with tea ceremonies, helping others find deep stillness and divine connection. LiYing’s story is one of transformation and inspiration, perfect for anyone curious about deepening their spiritual path. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 8 mins

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