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It's been a tough week. I know I can share these things with you but coming back up to the surface for air was hard. BUT, I found a poem that perfectly captures the journey of aging – learning to shed what's no longer relevant while moving forward without forgetting our past.

As I get closer to my 7th decade, I've been reflecting on how important it is to focus on the future rather than dwelling on what's been lost. To that end, I'm turning a page in this podcast about getting older.

You've heard my stories, now I want to hear yours.

Please write to me at BillMonty04@gmail.com to share your story. You've heard mine for 40 episodes, now I want to hear yours - your challenges, your wisdom, your experiences. This is your opportunity to tell your story and perhaps leave a legacy.

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