I cannot believe it's the last episode of season two! I've had so many incredibly inspiring conversations this series - please do listen back if you've missed any. We've done episodes on motherhood, self-sabotage, toxicity and perfectionism.

I'm leaving you with a whole damn episode on how to add more glamour to your life. Joining me is the amazing designer Julia Clancey and entertainer Juju Waters.

Find Julia here: https://www.instagram.com/juliaclancey/?hl=en

Find Juju here: https://www.instagram.com/dearjuju/?hl=en

SPICY EPISDE ALERT! Warning: Do not listen to this episode with children around.

This episode is all about how to ever have better sex. I'm talking to the incredible sex educator and co-host of the podcast Come Curious, Reed Amber. We talk about communication, love languages, jealousy and trying something new. I also ask Reed about her incredible journey into sex work, ethical porn, fetishes and kinks - PLUS how she makes money selling her feet on Only Fans!

Find Reed here: https://www.instagram.com/reedamberx

This episode is for you if you need to get your ass moving!

I wasn't always fit. I dabbled in fitness in my twenties, but only to get skinny. It wasn't until mid-life when I wanted to get stronger, did things change for me. But don't get me wrong, getting started can feel overwhelming! But if there's one gift you can give yourself, it's the time to move your body. To find our how the heck we can get motivated and find the right movement for you, I'm joined by the amazing menopause fitness coach and founder of Owning Your Menopause, Kate Rowe-Ham, and fitness instructor Cordelia Esson.

Find Kate here: https://www.instagram.com/katerh_fitness/?hl=en

Find Cords here: https://www.instagram.com/fitbycords/?hl=en