• Rest Assured
    Aug 5 2025

    Send us a text

    This episode Tay opens about her recent fatigue due to feeling drained mentally and emotionally. She talks about how she's at a point where she's just trying to figure things out while staying to her faith in God. All while implementing rest. Tay now knows that this is her season of enduring and trusting God through chaos. Rest brings rejuvenation. Trust builds faith.

    Follow the podcast on instagram: @selah_pod

    Show More Show Less
    37 mins
  • Sister Talk
    Jul 12 2025

    Send us a text

    No copyright infringement is intended. I do not own nor claim to own the rights to any of the musical content shared.

    This episode Tay is accompanied by her sisters Ariel, Johnai, Jaila, and Destiny. The conversation is revolved around love and spiritual/natural growth. Their sisterhood is peace for them. Their sisterhood is restoring. So enjoy this "Sister Talk".

    Follow the podcast on instagram: @selah_pod

    Show More Show Less
    1 hr and 16 mins
  • Now & Next
    Jun 28 2025

    Send us a text

    Now and Next.

    This episode Tay is just simply catching her listeners up to where exactly she's been in life. Why she has been somewhat silent and reserved. In the end she does want her listeners to know that it is okay to reset and refocus.

    Follow the podcast on instagram: @selah_pod

    Show More Show Less
    29 mins
  • Trust Yourself
    Apr 20 2025

    Send us a text

    Happy Resurrection & Easter Sunday!

    But also, Happy Selah Sunday. Today Tay discuss her journey with learning how to trust instincts. She goes over the many reason why we as people don't result to our personal instincts when making decisions. Tay believes that we should try understanding the reasons that causes us to lack trust in our instincts, in hopes of us learning how to make better constructed decisions. So she looks to going on this journey along with the selah fam.



    Follow the podcast on instagram: @selah_pod

    Show More Show Less
    52 mins
  • Focus, Hurts
    Apr 6 2025

    Send us a text

    Happy Selah Sunday!

    3 months is crazy right ?!?

    Indeed it is. In this episode Tay is back to the regular scheduled program. In this episode Tay encourages her listeners to keep the main thing the main thing. She talks a little about how success comes with trial and tribulation. And she challenged them to think about passion versus purpose. Tay realized she had to learn the difference between the two herself. And in that she discusses some challenges faced that ultimately caused her to stop recording. But no more. She is stopping the cycle of self inflicted disappointment. Focus, Hurts.

    Follow the podcast on instagram: @selah_pod

    Show More Show Less
    53 mins
  • Check Your Attitude
    Jan 11 2025

    Send us a text

    Happy Selah Saturday & Happy New Year!
    Tay welcomes the new year by sharing her challenges since crossing over. She goes into detail regarding her attitude and how she had to put it in check. Tay encourages the importance of pushing through intense emotions and not letting them fester. Within just over a week in a half of the new year Tay realized she still has more room to grow. She encouraged her listeners to think and work through their overwhelmed emotions just as she did. Check your attitude.

    Follow the podcast on instagram: @selah_pod

    Show More Show Less
    59 mins
  • Unfinished Business
    Dec 28 2024

    Send us a text

    Happy Selah Saturday!
    Are you finishing the end of 2024 strong? Do you have any unfinished business?
    This episode Tay is encouraging her listeners to be intentional about their close of this year and start to next year. She shares how she is in a "clear" mindset and how she is excited for the new year. Tay encourages her listeners to no longer make excuses and to figure out their business. Finish strong so that you can start strong.

    Follow the podcast on instagram: @selah_pod

    Show More Show Less
    29 mins
  • Rekindling Your Fire
    Dec 15 2024

    Send us a text

    Happy Selah Sunday!
    Question. Does your passion still excite you?
    Well in this episode Tay talks about the process of losing interest in your passion. She goes into detail about the different factors that affect one's loss of interest. Tay then goes on to encourage her listeners on how to regain that exciting fire they once had for their passion. She wants her listeners to know that it is okay to start a new. It is okay to go back to the basic and remember your why.

    Follow the podcast on instagram: @selah_pod

    Show More Show Less
    55 mins