• #101: The Pleasure Hidden in Your Pain: Why You Might Secretly Love the Struggle
    Oct 13 2025

    What if the stress, chaos, and self-sabotage you keep bumping into are exactly what a hidden part of you wants?

    In this solo episode, I explore the powerful concept from the book, “Existential Kink,” that “having is a form of wanting” and reveal how your mind can secretly crave the very patterns that hold you back.

    Through a raw personal story and a three-step framework, you’ll learn how to uncover hidden programs that create stress and sabotage in your golf game, business, and life, so you can finally break free and play with calm, confidence, and clarity.

    In this episode, you’ll learn:

    • What “having is a form of wanting” means for your golf game and life
    • How early programming creates today’s patterns of chaos, fear, and urgency
    • A three-step method (Acknowledge, Accept, Act) to shift stubborn habits
    • How curiosity + breath turn discomfort into data you can use
    • Why identity fear keeps you “almost there” (breaking 80, scaling revenue)
    • A 15-minute journal exercise to map stressors and rewrite beliefs

    If you’ve been “almost” breaking 80, “almost” scaling the business, or “almost” following up with hot leads, this will help you see why—and how to finally play free.

    Get your pencils ready and start listening.

    P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here.

    Play to Your Potential On (and Off) the Course

    1. Schedule a Mindset Coaching Discovery Call
    2. Subscribe to the More Pars than Bogeys Newsletter
    3. Download my “Play Your Best Round” free hypnosis audio recording.

    High-Performance Hypnotherapy and Mindset Coaching

    Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential.

    He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential.

    Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.

    Instagram: @thegolfhypnotherapist

    Key Takeaways:

    • Shadow patterns persist because they once met a need; honor that before you edit it.
    • Identity fear (“Who will I be if I break 80?”) often blocks the final 5%.
    • Presence + breath are the fastest way to access and soften hidden programs.
    • Acceptance is not approval—it’s the on-ramp to real change.
    • Curiosity beats judgment; treat tension in the body as useful feedback.
    • Write the new rule: swap “almost” stories for precise, process-driven scripts.
    • Fitness and daily reps (breath, journaling, hypnosis) cement the new identity.

    Key Quotes:

    • “Having is a form of wanting—your patterns persist because some part of you benefits.”
    • “You can’t change code you refuse to read: acknowledge, accept, then act.”
    • “Curiosity turns discomfort into data.”
    • “Identity fear keeps golfers married to the ‘almost broke 80’ story.”
    • “Acceptance isn’t surrender; it’s traction.”
    • “Breathe where it hurts—presence is the scalpel that removes old programs.”
    • “If you want different results, you must believe different—and then do different.”

    Time Stamps:

    • 00:00: The Desire Behind Self-Sabotage
    • 02:45: Reflections on Personal Challenges
    • 05:29: The Boxing Match Experience
    • 11:11: Understanding Patterns of Chaos
    • 16:44: The Subconscious Code of Our Lives
    • 22:11: Acknowledgment and Acceptance for Change
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    28 mins
  • #100: [Inside the Mind] Mark Immelman: Resilience Has Two Parts and Why Your Routine is Your Armor
    Oct 9 2025
    What separates winners on Sunday isn’t perfection—it’s resilience, disciplined routines, and the will to find a way. In this conversation, CBS analyst, coach, and author Mark Immelman shares what he’s learned from a front-row seat on Tour: why Scottie Scheffler’s process never wavers, how Rory’s Masters breakthrough rewrote a narrative, and why clutch putting—and perspective—decide tournaments. We also dig into fitness as the gateway to mental toughness, “the chaser’s freedom vs. the leader’s burden,” and how to keep swinging freely when everything tightens up. In this episode, you’ll learn: How elite players use routines to stay present under maximum pressureWhy resilience = get up, then don’t panic or overhaul your processThe difference between playing to win vs. playing not to loseWhy clutch putting is the common denominator coming homeHow fitness amplifies stamina, confidence, and decision qualityThe power of perspective: results don’t define identityPractical ways to manage expectations and let your putter be the star Get your pencils ready and start listening. P.S. Catch up on my first conversation in episode 58 here. P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Mark Mark’s knowledge, insight and experience have made him a sought-after mind on the PGA and European tours. Through his career, he has taught and/or consulted to various Major Champions, PGA Tour winners and global Tour professionals. Some of his accomplishments and titles include: CBS Sports and ESPN - PGA TOUR AnnouncerHost of the ON THE MARK PodcastAuthor - Lessons from the Best@mark_immelman on all social media platforms For more information, connect with Mark here: www.markimmelman.com Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery CallSubscribe to the More Pars than Bogeys NewsletterDownload my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Resilience has two parts: get up after setbacks and resist the urge to “fix everything” when you do.Routine is armor: Scheffler’s unwavering pre-shot/process is a blueprint for stability when the heat rises.Win with the putter: Final-nine scorelines (33–35) come from one-putting key moments—par saves matter as much as birdies.Chaser’s freedom vs. leader’s burden: If you’re chasing, be boldly smart; if you’re leading, avoid prevent-defense golf.Fitness fuels mindset: Strength before endless stretching—capacity under heat/pressure comes from being strong and conditioned.Perspective frees you: Care about doing the right thing, not about outcomes—play “with house money” more often.Self-awareness wins: Know your real-time yardages, conditions, and “today’s shot”—choose the smart side of flags. Key Quotes: “You never fall to world number one—you outlast everyone else.”“Winners find a way. It isn’t pretty; it’s often a war of attrition.”“Let your putter be the superstar.”“Resilience isn’t changing everything after a bad shot—it’s sticking to what works.”“The chaser has freedom; the leader carries the burden.”“Get strong, then get mobile—most golfers aren’t tight; they’re not strong enough.”“Care about doing the right thing, not the result—play free and the scores follow.” Time Stamps: 00:00: Introduction and Overview of the Golf Season02:43: Key Players and Their Impressive Performances05:27: The Importance of Fitness in Golf08:03: Resilience in Golf: The Key to Success10:57: JJ Spaun's Career Transformation14:03: Tommy Fleetwood's Journey and Challenges15:27: The Nature of Winning and Losing in Golf17:22: The Role of Self-Belief in Achieving Success19:34: The Dynamics of Competition in Golf21:55: The Mental Game: Awareness and Strategy24:36: The Importance of Team and Communication25:48: The Future of Golf: Emerging Talents and Rivalries
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    45 mins
  • #99: [Inside the Mind] Dr. Izzy Justice: Neurohacks to Spike Down Stress and Chasing 10 Hertz
    Oct 2 2025
    What if the secret to confidence, peak performance, and even happiness wasn’t about being perfect all the time—but learning how to access a powerful brainwave state on demand? In this conversation, I sit down with Dr. Izzy Justice—neuroscientist, performance coach, and author of Your Brain Swings Every Club—to explore the science of brainwaves, trauma, and what he calls “Chasing 10 Hertz.” You’ll hear how endurance events, emotional relativity, and even micro-traumas shape confidence, how to intentionally “spike down” into presence, and why your brain’s electricity is the language of the human experience. Dr. Justice breaks down how confidence and pessimism are simply access issues, why sensory input is the key to flow, and how to simplify your pursuit of peak performance in golf, business, and life. In this episode, you’ll learn: Why doing hard things expands your benchmark for confidence and resilienceHow trauma—both big and micro—acts as the ultimate backdrop for your decisionsThe neuroscience behind brainwave states and their impact on performanceWhat makes the 10 Hertz state so powerful and how to access itHow to “spike down” when stress or distraction takes overWhy happiness is really about amplifying sensory inputA practical way to simplify performance by only being “perfect” twice a day Get your pencils ready and start listening. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Dr. Izzy Justice Dr. Izzy Justice is the Chief Neuroscience officer at Neuro580, a ground-breaking company focused on addressing mental wellness in the workplace. He brings three decades of experience in Human Capital, Healthcare and Business Consulting. Izzy has worked at Deloitte, Cerner and Premier. As an Executive Coach, he has coached over 30 CEOs, dozens of Chief People Officers to orchestrate unlocking of human potential leveraging Neuroscience as the key competency. He also works with dozens of professional athletes/coaches winning Major Championships and Olympic Gold in 2024. He has authored 9 books. His 10th book, Chasing 10Hz - Life Explained is due out Fall 2026. He is a 5-Time Ironman Finisher. Learn more about Dr. Izzy Justice hereConnect on Instagram Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery CallSubscribe to the More Pars than Bogeys NewsletterDownload my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Confidence is access, not a trait—you either access empowering memories or traumatic ones.Trauma is the ultimate benchmark—it shapes risk perception more than success does.Electricity is the brain’s language—high spikes drown sensory input and sabotage performance.10 Hertz is the sweet spot—it amplifies sensory input and unlocks stored knowledge.Presence = sensory amplification—seeing, feeling, hearing more deeply in the moment.Flow isn’t magic—it’s measurable through brainwaves, heart rate, and oxygen levels.Be “perfect” twice a day—reserve your energy for the two most important moments instead of chasing constant perfection. Key Quotes: “Confidence and pessimism aren’t traits—they’re both access issues.”“We don’t have to be perfect all the time—just perfect in the moments that matter.”“Electricity is the language of the brain—and therefore the human experience.”“Your trauma is your hostage, but you can use it as fuel instead of shackles.”“At 10 Hertz, sensory input is amplified and your best self shows up.”“Happiness isn’t about possessions—it’s about amplifying what you feel, see, and hear.”“The best experiences of our lives always happen in the same state—why keep it a secret?” Time Stamps: 00:00: The Allure of Ultra-Endurance Events02:34: Emotional Relativity and Personal Growth05:45: The Role of Trauma in Personal Development08:32: Happiness and the Pursuit of Meaning11:25: Amplifying Sensory Input for Fulfillment14:15: Understanding Brainwave States and Performance27:12: Understanding Trauma and Its Impact on Performance28:49: The Power of 10 Hertz ...
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    1 hr and 2 mins
  • #98: Q3 Golf Progress Recap: Power in Vulnerability and the Strength to Ask for Help
    Sep 29 2025
    Life got challenging off the course—and then those challenges spilled onto it. In this raw Q3 recap of my golf journey and goal to achieve a five-handicap by the end of the year, I share how radical honesty, asking for help, and doubling down on core habits protected my energy, clarified my priorities, and still led to meaningful golf progress. In this episode, you’ll learn: How radical acceptance lowers emotional resistance and restores focusWhy asking for help collapses the timeline for healing and improvementThe core routine (fitness, meditation, journaling, rest) that safeguards performanceHow to recalibrate priorities without quitting your goalsUsing mental reps to keep swing feels sharp when course time is limitedA practical reframe: “Let go to level up”How small technical changes (smoother takeaway) unlocked long-iron consistency If you’re juggling parenting, business, and a game you love, this one’s for you. Get your pencils ready and start listening. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. P.P.S On the art and science of acceptance. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery CallSubscribe to the More Pars than Bogeys NewsletterDownload my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Key Takeaways: Radical Acceptance > Resistance: Naming reality reduces friction and frees up energy for purposeful action.Vulnerability Is a Performance Tool: Sharing the hard stuff with trusted people lightens the load and clarifies next actions.Coaching Collapses Time: A coach provides perspective, helps release emotion, and speeds learning—on and off the course.Protect Your Energy Rituals: Cold plunge, meditation, journaling, strategic rest, and 3+ weekly workouts stabilize your mind.Recalibrate Without Quitting: Seasons change; adjust goals and inputs without abandoning the mission.Mental Reps Matter: Visualization and structured recall kept ball-striking sharp despite fewer rounds.Simple Tech Wins: A slower, smoother takeaway reduced hip stress and improved long-iron contact and driver consistency. Key Quotes: “There is so much power in your vulnerability—and strength in asking for help.”“Let go to level up; don’t let the past dictate the present.”“Acceptance, grace, and patience: that’s the work.”“Coaching collapses the timeline for healing, learning, and progress.”“You’re the author—recalibrate priorities with honesty and intention.”“Fitness is the lowest-hanging fruit for a resilient mindset.”“Reflection accelerates pattern recognition—and pattern recognition drives change.” Time Stamps: 00:00: The Journey of Vulnerability in Golf02:53: Navigating Life's Challenges and Golf Progress07:24: The Power of Reflection and Seeking Help12:45: Embracing Acceptance, Grace, and Patience19:15: The Role of Coaching in Personal Growth24:22: Fitness and Self-Care as Foundations for Success28:23: Looking Ahead: Golfing Goals and Future Aspirations
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    34 mins
  • #97: [Inside the Mind] Evan Singer: Turning Discomfort into Growth On and Off the Course
    Sep 25 2025
    In this episode of The Scratch Golfer’s Mindset Podcast, I sit down with Evan Singer, Mental Coach and Host of The Par Train Podcast, for a conversation that blends golf, life, relationships, and fatherhood into one powerful masterclass on resilience, self-awareness, and asking for what you want. From transforming pain into purpose to managing stress on the course, Evan shares how to find clarity in what you truly want—whether in golf, business, or love—and how to use reflection as a performance supercharger. In this episode, you’ll learn: Why discomfort is often the catalyst for clarity and growthHow to ask for what you want without fear or guiltThe “full body yes” test for making aligned decisionsA simple yet powerful framework for managing on-course stressHow to build a reset routine after back-to-back bad holesThe role of ruthless reflection in accelerating improvementWhat fatherhood teaches about perspective, presence, and priorities This is a conversation about slowing down, embracing discomfort, and learning to “enjoy the ride” no matter what life throws your way. Get your pencils ready and start listening. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Evan Evan Singer is the co-founder and co-host of The Par Train podcast, a top-ranked golf and mindset show that blends sports psychology, personal growth, and on-course strategy. Drawing from years of mental performance coaching, personal development work, and his own journey through life’s challenges, Evan helps golfers transform their mental approach to the game and life. He works with players of all skill levels to build resilience, improve focus, and enjoy the ride—no matter what obstacles come their way. More about Evan and the Part Train Podcast here. Connect with Evan on Instagram here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery CallSubscribe to the More Pars than Bogeys NewsletterDownload my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Enjoying the ride isn’t about everything going to plan—it’s about embracing discomfort as part of the journey.Pain and setbacks are often the catalysts for clarity and change.Clarity comes from experimentation, not overthinking. Evan found love by treating dating like a learning process instead of a performance.Most people stay stuck in “what they don’t want” instead of taking action toward what they do want.Asking for what you want—even if it’s not on the “menu”—can radically change your experience.Stress thrives in ambiguity. It fades when you have something concrete to focus on, like a finish cue in your swing.Ruthless reflection (in golf and life) accelerates growth and learning.True fulfillment balances selfishness (knowing what you want) with selflessness (being present for others).Nervousness and excitement feel similar but come from different frames—fear is defensive, excitement is offensive.You must slow down to build awareness. Slowing down brings your thinking brain back online. Key Quotes: "Some of my most painful experiences in life have single-handedly led me to the greatest things in my life.""When you start saying no to the wrong fits, you’re signaling to the universe that you’re ready for the right one.""You can’t tell a soldier in Iraq to act like it’s North Carolina—you have to accept where you are and work from there.""Stress fades when you strip away the noise and focus on a task you feel competent enough to do.""True happiness lives on the line between selfish and selfless—you need both to be your best." Time Stamps: 00:00: Embracing the Journey: Finding Joy in Discomfort10:47: The Power of Clarity: Understanding What You Truly Want21:46: Asking for What You Want: The Art of Self-Advocacy27:22: Selflessly Selfish: The Importance of Personal Needs29:53: Understanding Excitement vs. Nervousness36:34: Stress Management: Strategies for Success43:06: Lessons from Fatherhood: Empathy and Growth
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    1 hr
  • #96: Untangling Your Self-Worth from Your Results
    Sep 22 2025
    What if the reason you can’t sleep the night before a big round—or why you can’t stop obsessing over quarterly numbers—isn’t about golf or business at all… …but about a childhood program that taught you love and belonging only come when you deliver results? In this powerful solo episode of The Scratch Golfer’s Mindset Podcast, I break down how childhood conditioning wires us to equate grades, trophies, and revenue with self-worth—and why that creates a boom-and-bust cycle of stress, burnout, and inconsistency on the course and in business. You’ll learn how to detach from outcomes, reset expectations, and anchor to a relentless process so confidence rises, performance stabilizes, and results follow (in golf and life). If you’re ready to trade scoreboard obsession for sustainable growth, this one’s for you. In this episode, you’ll learn: Why “results = worth” is a destructive mindset program—and how it formedHow outcome attachment fuels burnout, anxiety, and relationship strainThe difference between expectation and reality (and how that gap breeds doubt)The “law of lagging results” and how to think in 3–6 month horizonsHow to measure success by execution quality (process > outcome)How process mastery builds durable confidence that travels off the course If you’ve ever walked off the 18th green or closed your laptop at midnight feeling like your score or your sales defined your worth as a person, this episode is for you. Get your pencils ready and start listening. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery CallSubscribe to the More Pars than Bogeys NewsletterDownload my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Key Takeaways: Outcome attachment is learned early; many of us equate love/approval with winning or straight A’s.When worth is tied to scorecards and sales, every dip triggers shame, fear, and urgency masked as “hustle.”Expectation–reality gaps invite doubt; manage expectations to calm your nervous system and execute better.Golf and business have lagging results—today’s outcomes reflect the last 3–6 months of execution.Process execution (pre-shot, practice, post-round) is the only victory fully in your control—and it compounds.Scoring your day by execution quality builds a bank account of evidence and genuine confidence.Detachment isn’t apathy; it’s a disciplined focus on controllables that ultimately produces better results. Key Quotes: “Your results are feedback, not a verdict on your worth.”“Detachment is discipline—it frees you to execute the process with clarity.”“Manage expectations, and your emotions stop hijacking the wheel.”“Today’s score is the echo of the last 3–6 months of work.”“If you want better results, measure what you can control: execution quality.”“Confidence grows fastest when you tie it to consistency, not trophies.”“You don’t need bigger goals—you need a tighter process and fewer leaks.” Time Stamps: 00:00: The Impact of Childhood Experiences on Self-Worth07:17: Understanding the Attachment to Results13:59: The Consequences of Tying Self-Worth to Results15:21: Strategies for Detaching Self-Worth from Results23:08: Action Steps for Personal Growth
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    29 mins
  • #95: [Inside the Mind] Karl Morris: Attention is the Currency of Performance (How to Pay Better Attention to Play Better Golf)
    Sep 18 2025
    In this episode of The Scratch Golfer’s Mindset Podcast, I sit down with one of Europe’s leading Performance Coaches and the Founder of Mind Caddie app, Karl Morris, to dive deep into why attention is the true currency of performance—both on the golf course and in life. We explore how to train your focus in a world full of distractions, the power of asking better questions to guide every shot, and how to gamify your mental training so you can measure and improve it. Karl shares practical tools for shifting from threat mode to opportunity mode, building resiliency through acceptance, and closing the gap between your range game and your on-course results. In this episode, you’ll learn: Why attention—not time—is your most valuable resource in golfHow to use powerful, well-timed questions to sharpen focus instantlyThe “tick game” method to measure and improve your mental gameHow to shift from threat mode to opportunity mode on the coursePractical strategies for staying present between shotsWays to bridge the gap between range performance and on-course executionHow identity and intentionality shape your results and enjoyment If you’ve ever struggled to stay present, manage your thoughts, or bring your best game to the course, this conversation is packed with strategies you can start using right away. Get your pencils ready and start listening. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Karl Karl Morris is one of Europe’s leading performance coaches, with over 30 years of experience helping golfers at every level—from weekend players to multiple Major champions—unlock their potential. Known for his practical, no-nonsense approach, Karl specializes in mental game strategies that are easy to apply under pressure. He has worked with six Major winners, dozens of European Tour and PGA Tour professionals, and countless elite amateurs. As the founder of The Mind Factor and creator of the Mind Caddie app, Karl is dedicated to making mental performance training accessible, actionable, and results-driven for golfers worldwide. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery CallSubscribe to the More Pars than Bogeys NewsletterDownload my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Attention is the true currency of performance – In golf and in life, where you place your attention determines your results and your experience.Better questions create better focus – Asking “What does a good shot look like here?” can instantly direct your mind toward a clear, useful target.Gamifying your mental game builds consistency – The “tick game” creates a measurable way to track focus and commitment on every shot.Acceptance fuels resiliency – Being willing to deal with the reality of the game (good shots, okay shots, poor shots) allows you to bounce back faster.Golf is an opportunity, not a threat – Viewing each shot as a chance rather than a danger shifts physiology, mindset, and performance. Key Quotes: “Attention is the currency of performance.”“You don’t have to believe what you think; there’s a difference between having thoughts and deliberate thinking.”“The quality of your life will be determined by the quality of your questions.”“Acceptance isn’t being happy about a bad shot—it’s being willing to deal with the reality of the game.”“We’re making it all up anyway—so make up something that serves you.” Time Stamps: 00:00: Attention as the Currency of Performance02:57: The Power of Questions in Golf05:51: Gamifying the Mental Game08:42: Resiliency and Acceptance in Golf11:38: The Role of Curiosity and Observation14:32: Framework for Mental Training17:31: The Four Quadrants of Mental Game25:53: Understanding the In-Between Time in Golf26:31: The Power of Presence: Tuning into the Senses29:19: Mental Game: Training Attention Away from the Course31:43: The Impact of Modern Distractions on Focus36:30: Translating Range Skills to the Course40:33: The Importance of Identity in Golf Performance42:55: ...
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    52 mins
  • #94: The Greatest Bet You’ll Ever Make (And Why It’s Worth It)
    Sep 15 2025
    Why is it so easy to bet on your favorite team, stocks, or fantasy league—yet so hard to bet on yourself? In this powerful solo episode of The Scratch Golfer’s Mindset Podcast, I share why most people avoid going all in on themselves and the fears, excuses, and illusions of control that keep them stuck. I open up about my own story of leaving a secure path at IMG Academy, walking away from 90% of my income at Renaissance Periodization, and investing $50,000 into a coach when I had nothing certain lined up—all because I was committed to betting on myself. In this episode, you’ll learn: Why people avoid betting on themselves and play smallHow illusions of control keep you stuck in fear and excusesThe hidden cost of betting only on things outside your controlWhy responsibility, rejection, and uncertainty scare us—and how to face themHow betting on yourself creates confidence, peace, and exponential growthThe role of short-term sacrifice in creating long-term fulfillmentWhy modeling self-belief inspires and lifts everyone around you This episode is a wake-up call: stop dimming your light, stop waiting for the perfect moment, and take the risk. Because the greatest bet you’ll ever place—the one with the highest return—is the bet you place on yourself. Get your pencils ready and start listening. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery CallSubscribe to the More Pars than Bogeys NewsletterDownload my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Key Takeaways: People prefer to bet on what they can’t control because it gives them an excuse when things don’t work out.Betting on yourself means full ownership—no one else to blame.Fear of judgment, rejection, and failure keeps most people from going all in.Responsibility is scary, but it’s also the path to peace and fulfillment.My leap from RP coaching and a $50,000 investment was proof of betting on myself—and it paid off.Confidence and belief are built in action, not in waiting for certainty.Betting on yourself elevates everyone around you through your example. Key Quotes: “You can’t become better unless you bet on yourself.”“When you bet on things beyond your control, you reinforce self-doubt.”“Fear and confidence can coexist—you can be scared and certain at the same time.”“The biggest risk isn’t failing. It’s never knowing what could have happened if you bet on yourself.”“Money comes and goes. Focus and attention are the true currencies of high performance.”“Stop dimming your light—you’re teaching your kids it’s okay to play small.”“Every bet you place on yourself creates a ripple effect of belief, confidence, and growth.” Time Stamps: 00:00: Why We Bet on the Wrong Things02:00: My Early Career at IMG Academy04:30: Cold Calls & Finding RP06:30: Building a Coaching Business08:40: Walking Away from 90% of My Income10:55: The $50,000 Bet That Changed Everything12:30: Why We Avoid Betting on Ourselves14:40: Two Paths: Conflict vs. Fulfillment16:15: Rewiring Belief & Confidence18:10: Fear and Confidence Can Coexist20:15: The Hard Truth About Sacrifice22:05: The Ripple Effect of Self-Belief23:45: Final Challenge: Bet on Yourself
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    25 mins