In this next mini-series, Brad & Grace will gently unpack one of the most universal—and often unspoken—human experiences: loneliness. 💭💔

Together, they’ll explore where it shows up in our lives, why it matters, and how we can navigate it with honesty, compassion, and connection.

✨ Tune in for thoughtful conversations that meet you right where you are.

#TheSacredSofa #Loneliness #FaithAndConnection #FlourishingLife

The Sacred Sofa is taking a short break over the Easter season, but don’t worry—we’ll be back with a new episode on Thursday, May 1! 🐣🌿

Brad & Grace will continue exploring The Flourishing Life by diving into the narratives that define us—the stories we live by, and the ones we could choose instead. 📖✨

What stories have shaped your identity, relationships, and choices? And are there healthier, more life-giving narratives waiting to be embraced? Join us in May as we unpack how reframing our stories can lead to greater freedom, meaning, and connection. 💛

🎧 Mark your calendars—see you May 1!

In this episode of The Sacred Sofa, Brad & Grace welcome back Karla Drader to explore the transformative power of hospitality. 🌿💛

Building on our previous conversation about recognizing and managing hostility, Karla introduces the idea of inner hospitality—a heart-centered openness that goes beyond simply welcoming guests. 🏡✨

Drawing from Henri Nouwen’s Reaching Out, they discuss:

🤲 Cultivating compassion in a divided world ⚖️ Setting healthy boundaries without closing off 💛 Creating space for others to foster deep relationships

Tune in for a thought-provoking conversation on how true hospitality shapes our homes, communities, and personal growth—and what it really means to walk the Jesus Path. 🛤️

🎧 Listen now & open your heart to the deeper call of hospitality!

In this episode of The Sacred Sofa, Grace & Brad welcome Karla Drader for a deep dive into hostility—how it shows up in our lives, its roots in fear & insecurity, and how we can transform it into something healthier. 💭🔥

Drawing from Henri Nouwen’s framework and biblical insights, they explore the fine line between hostility & assertiveness, the importance of self-awareness, and the role of boundaries on the Jesus Path. 🛤️✨

Through personal stories, thought-provoking questions, and honest reflections, they unpack how we can move from "otherness" to "oneness", creating spaces of true belonging and reconciliation. 💛🤝

🎧 Tune in for a powerful conversation on healing, connection, and the courage to transform hostility into hospitality.

In this episode of The Sacred Sofa, Brad & Grace conclude their exploration of Jesus' Sermon on the Mount by unpacking the powerful metaphor of building a house on a strong foundation. 🏠🌿

Hardships come to everyone, but those with a solid foundation—rooted in wisdom, integrity, and community—can withstand life’s storms. ⛈️💪 Grace shares insights from her work as a therapist, highlighting the importance of safe relationships, alignment between beliefs & actions, and holistic self-care.

They also explore how weak foundations can lead to personal and societal collapse, discussing early warning signs of emotional distress and practical strategies for resilience. 🌱✨

The episode ends with a challenge for listeners: What are you building your life upon? Plus, a sneak peek into upcoming discussions on hostility & hospitality with guest Karla Drader. 🎙️

🎧 Tune in and strengthen your foundation!

In this episode of The Sacred Sofa, Brad & Grace dive into one of the most powerful images from Jesus’ Sermon on the Mount: the wide and narrow paths. 🚶‍♂️🛤️

Is this passage really about heaven and hell, or is Jesus offering us a roadmap for a flourishing life? 🤔✨ Brad & Grace explore the connection between the Golden Rule and the narrow path, unpacking how self-centeredness leads to isolation, while choosing selflessness requires intentionality and effort.

As we approach the conclusion of our Sermon on the Mount series, this episode invites you to reflect: Are you choosing the path that leads to life? 🌿💛

🎧 Tune in, reflect, and take a step toward the better road.

Judgment—it’s something we all experience and participate in, often without even realizing it. But what did Jesus really mean when he said, “Do not judge”? 🤔⚖️

In this episode of The Sacred Sofa, Brad & Grace explore the difference between judgment and being judgmental, how feeling judged impacts mental health, and what it means to approach others with curiosity and compassion rather than condemnation. 💛✨

With insights from theology and therapy—plus a heated debate about 🍍 pineapple on pizza 🍕—this conversation challenges us to rethink our role in discernment and invites us to move toward the Tree of Life. 🌳🌿

🎧 Tune in for a thought-provoking episode!

Worry—it’s that constant background noise in our minds, playing through worst-case scenarios and endless “what-ifs” like a never-ending playlist. 🎶💭

But is all worry bad? And what can we do when it starts to take over?

In this episode of The Sacred Sofa, Brad & Grace dive into the psychology of worry, Jesus' strategy for dealing with it, and why our brains are wired for anxious thoughts. 🧠✨ They also share practical strategies to break free from overthinking and regain peace of mind. 🌿☁️

If worry has been running the show in your life, this episode is for you.

Tune in and take a deep breath! 🎧💛