The Sacred Sofa

By: Grace Brown & Bradley Watson
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  • Summary

  • The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate life’s challenges with resilience and grace. Through engaging interviews and thought-provoking conversations, The Sacred Sofa provides a holistic approach to well-being, offering guidance on enhancing mental, emotional, and spiritual health. Whether you’re seeking tools for stress management, exploring ways to deepen your spiritual connection, or simply looking for uplifting and empowering content, this podcast offers a treasure trove of wisdom. Join Grace and Brad on this transformative journey as they create a sacred space for introspection, growth, and healing. Subscribe now to The Sacred Sofa and become part of a vibrant community dedicated to nurturing the mind, heart, and soul!
    Copyright 2023 All rights reserved.
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Episodes
  • 🛋️ The Sacred Sofa returns Thursday, May 15! 🎧

    🛋️ The Sacred Sofa returns Thursday, May 15! 🎧
    May 8 2025

    In this next mini-series, Brad & Grace will gently unpack one of the most universal—and often unspoken—human experiences: loneliness. 💭💔

    Together, they’ll explore where it shows up in our lives, why it matters, and how we can navigate it with honesty, compassion, and connection.

    ✨ Tune in for thoughtful conversations that meet you right where you are.

    #TheSacredSofa #Loneliness #FaithAndConnection #FlourishingLife
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    1 min
  • Coming Up on The Sacred Sofa

    Coming Up on The Sacred Sofa
    Apr 10 2025

    The Sacred Sofa is taking a short break over the Easter season, but don’t worry—we’ll be back with a new episode on Thursday, May 1! 🐣🌿

    Brad & Grace will continue exploring The Flourishing Life by diving into the narratives that define us—the stories we live by, and the ones we could choose instead. 📖✨

    What stories have shaped your identity, relationships, and choices? And are there healthier, more life-giving narratives waiting to be embraced? Join us in May as we unpack how reframing our stories can lead to greater freedom, meaning, and connection. 💛

    🎧 Mark your calendars—see you May 1!
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    1 min
  • The Heart of Hospitality

    The Heart of Hospitality
    Apr 3 2025

    In this episode of The Sacred Sofa, Brad & Grace welcome back Karla Drader to explore the transformative power of hospitality. 🌿💛

    Building on our previous conversation about recognizing and managing hostility, Karla introduces the idea of inner hospitality—a heart-centered openness that goes beyond simply welcoming guests. 🏡✨

    Drawing from Henri Nouwen’s Reaching Out, they discuss:

    🤲 Cultivating compassion in a divided world ⚖️ Setting healthy boundaries without closing off 💛 Creating space for others to foster deep relationships

    Tune in for a thought-provoking conversation on how true hospitality shapes our homes, communities, and personal growth—and what it really means to walk the Jesus Path. 🛤️

    🎧 Listen now & open your heart to the deeper call of hospitality!
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    26 mins

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