Episodes

  • Navigating Political Differences in Friendships & Families (& Knowing When to Walk Away)

    Navigating Political Differences in Friendships & Families (& Knowing When to Walk Away)
    Jul 8 2025
    What do you do when the people you love hold political beliefs that feel harmful, or even threatening, to your identity, values, or rights? In today’s politically divided world, navigating relationships with family & friends can feel like walking through a minefield. Whether it's tense family dinners, difficult holiday celebrations, painful social media arguments, or avoiding certain topics altogether, the emotional toll is real.In this episode, I sit down with licensed therapist Alexandria from Salt River Therapy, a boutique mental health practice based in Brooklyn that helps adults understand their experiences, prioritize their wellbeing, & finally feel grounded in who they are. Together, we unpack the emotional impact of political differences in close relationships & how to cope without abandoning yourself.We cover:• How to set boundaries with family over politics• When to engage & when to step away• Signs a relationship may be too toxic to maintain• Coping with grief when relationships change• How to protect your mental health in politically charged environmentsWhether you're navigating political disagreements with parents, siblings, friends, or partners - this conversation will offer grounded, therapeutic insight with real-world strategies.📥 GRAB THE FREE GUIDE:100 Ways to Resist & Raise Change From Homebloomera.co/free-guide-for-parenting-and-activism-for-everyday-resistance/📚 GET THE GUIDE:Raising Justice: Parenting & Activism for Everyday Resistancehttps://bloomera.co/raising-justice-guide-parenting-and-activism-for-everyday-resistance/📚 JOIN THE FEMININE RAGE BOOK CLUB:bloomera.co/feminine-rage-book-club/🎥 WATCH ON YOUTUBE:www.youtube.com/@bloomera-podcast✨ Sponsored by Salt River Therapy - learn more at saltrivertherapy.com📸 INSTAGRAM:instagram.com/bloomerapodcastinstagram.com/breazieboozhoo 📲 TIKTOK:tiktok.com/@breazieboozhoo GUEST INFO:instagram.com/alexandria.therapy/EPISODE TOPICS:🔷 Fighting with family over politics🔷 Cutting people off because of politics🔷 Fighting with friends over politics🔷 Friends with different political views or beliefs🔷 Family with different political views or beliefs🔷 When people you love have different political beliefs🔷 Political conflicts with family and friends🔷 Partner or husband has different political beliefs🔷 Fighting with partner or husband about politics🔷 Coping with different political views🔷 Overcoming different political views🔷 Having different political beliefs🔷 Difficult holidays with family🔷 Surviving holidays with family members fighting about politics🔷 Drastically different political views or beliefs🔷 Navigating different political views or beliefs🔷 Can I date someone with different political beliefs?🔷 Can I be friends with someone who has different political beliefs?🔷 Cutting family off because of political beliefs🔷 Cutting friends off because of political beliefs🔷 Arguing with family about politics🔷 Arguing with friends about politics🔷 Arguing with partner, husband, or boyfriend about politics🔷 How can I get my family to see my side?🔷 How can I get my friend to understand?🔷 How can I get my partner, husband, or boyfriend to see my side?🔷 How can I get my partner, husband, or boyfriend to understand?🔷 Changing someone's political views🔷 Families with different political beliefs🔷 Black sheep in my family🔷 Being the woke friend🔷 Blue dot in a red town🔷 Blue dot in a red city🔷 Living in a red city🔷 Surviving in a red conservative city or state🔷 How to talk about politics with family and friends🔷 When to bring up politics in relationships🔷 Setting boundaries with family and friends❤️Podcast for youPodcast for womenPodcast for feministsPodcast for cycle breakersPodcast for change makersPodcast for self-acceptancePodcast for women's empowerment
    Show More Show Less
    41 mins
  • 🪧 Parenting as Protest: Everyday Activism for Parents & Raising Justice-Minded Kids

    🪧 Parenting as Protest: Everyday Activism for Parents & Raising Justice-Minded Kids
    Jun 24 2025
    If you’ve ever felt helpless, guilty, or stuck at home during political unrest - this episode is for you. In this timely yet timeless conversation, Breanne speaks to the parents and caregivers who feel the weight of injustice and the weight of raising children. She reminds us that parenting isn’t a pause in the movement - it is the movement.You’ll hear a mix of powerful words from fellow parents, encouragement, and actionable ideas for turning your everyday parenting into protest. From conversations at the kitchen table to everyday acts of resistance right from home, this episode offers validation and real tools to remind you: you’re not “just” a parent - you are raising the revolution.💥 Plus, you’ll learn about Breanne’s free downloadable guide, Raising Justice, and how to get on the waitlist for the full ebook & print edition - packed with 100+ ways to create change from home.🎁 Download the free guide: https://bloomera.co/free-guide-100-ways-to-resist-and-raise-change/📲 Get the ebook: https://www.lulu.com/shop/breanne-smith/raising-justice-parenting-activism-for-everyday-resistance/ebook/product-45yd48d.html📚 Join the waitlist for the book: https://bloomera.co/raising-justice-guide-parenting-and-activism-for-everyday-resistance/🎥 WATCH ON YOUTUBEwww.youtube.com/@bloomera-podcast🗣️ JOIN THE CONVOI want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:bloomera.co/features-faq🫶 You are not behind. You are not failing. You are doing the work - one bedtime, one conversation, one act of care at a time.📸 INSTAGRAMinstagram.com/bloomerapodcastinstagram.com/breazieboozhoo📲 TIKTOKtiktok.com/@breazieboozhooTopics Covered:🔷 Parenting while watching injustice unfold🔷 Guilt, grief & existential whiplash for caregivers🔷 Rest, joy & play as necessary resistance🔷 Community care & building networks from home🔷 Civic action when you can’t be on the streets🔷 Raising inclusive, justice-minded kids🔷 How to resist while raising tiny humans🔷 Parenting as protest🔷 Talking to your kids about protests🔷 Protesting with your kids🔷 Talking to your kids about political unrest🔷 Talking to your kids about injustice🔷 Teaching your kids about diversity, equity, and inclusion🔷 Raising little justice leaders🔷 Engaging your kids in activism🔷 How kids can get involved in activism and protests🔷 Raising justice-minded children🔷 Raising feminists🔷 Raising anti-racist children🔷 Talking to your kids about consent🔷 Civic actions you can take from home🔷 How to help protests from home🔷 How to protest from home🔷 What to do if you can't go to protests🔷 Missing out on protests🔷 Wanting to go to a protest🔷 Parenting instead of protesting🔷 Political parenting🔷 Parenting is political🔷 Progressive parenting🔷 Decolonizing education🔷 Decolonizing parenting🔷 Afraid to take kids to protests🔷 Should you take kids to protests?🔷 How to protest with kids🔷 Taking kids to protests🔷 Protesting with kids🔷 Community engagement🔷 Raising the next generation of leaders🔷 Raising change-makers🔷 Activist mother🔷 Teaching kids about human rights🔷 Activism from home🔷 Justice-centered parenting🔷 Raising kids who care🔷 Raising kids with empathy🔷 Radical parenting🔷 Teaching kids empathy🔷 Parenting and activism🔷 Parenting through injustice🔷 How to be an activist parent🔷 How to raise inclusive kids🔷 Teaching kids about justice🔷 Social justice parenting🔷 Feeling guilty for not protesting🔷 Parenting podcast❤️Podcast for youPodcast for momsPodcast for mumsPodcast for womenPodcast for parentsPodcast for mothersPodcast for self-lovePodcast for survivorsPodcast for feministsPodcast for self healersPodcast for mental healthPodcast for cycle breakersPodcast for change makersPodcast for self-acceptancePodcast for personal growthPodcast for personal developmentPodcast for women's empowerment
    Show More Show Less
    26 mins
  • Choosing What Matters: Intersectional Feminism in the Home and Parenting with Micah Larsen

    Choosing What Matters: Intersectional Feminism in the Home and Parenting with Micah Larsen
    Jun 10 2025

    What does it really mean to “have it all”? In this tender, fierce & deeply insightful episode, Breazie sits down with writer, parent & intersectional feminist Micah Larsen to unpack the pressures modern moms face, how the myth of “having it all” burns us out, & what it takes to raise the next generation with values of equity, bodily autonomy, emotional literacy, & gender awareness.

    Micah opens up about her mental health journey, building a village through vulnerability, how she’s disrupting gender roles in her household, & why honest, age-appropriate conversations about consent, abortion, privilege & emotions matter—especially when raising white sons in a patriarchal society.

    This episode is equal parts truth-telling & gentle rebellion—an invitation to all caregivers & cycle-breakers to redefine what “having it all” means on their own terms.


    📔 GET YOUR FREE DIGITAL PLANNER

    bloomera.co/free-planner


    🎥 WATCH ON YOUTUBE

    www.youtube.com/@bloomera-podcast


    🗣️ JOIN THE CONVO

    I want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:

    bloomera.co/features-faq


    📸 INSTAGRAM

    instagram.com/bloomerapodcast

    &

    instagram.com/breazieboozhoo📲 TIKTOK⁠⁠

    tiktok.com/@breazieboozhoo



    Find Micah:

    📸 INSTAGRAM

    https://www.instagram.com/micahlarsen_

    📲 TIKTOK

    tiktok.com/@micahlarsen_


    Topics discussed:

    🔷 bodily consent

    🔷 emotional intelligence

    🔷 breaking free from toxic gender roles

    🔷 overcome outdated gender roles

    🔷 deconstructing the patriarchy

    🔷 intersectional feminism

    🔷 intersectional feminist parenting

    🔷 raising emotionally intelligent boys

    🔷 conscious parenting

    🔷 respectful parenting

    🔷 equity in the home

    🔷 household labor

    🔷 progressive homes

    🔷 progressive parenting

    🔷 wisdom from women

    🔷 motherhood as activism

    🔷 feminist mothers

    🔷 feminist mom

    🔷 activist mother

    🔷 activist moms

    🔷 motherhood is political

    🔷 teaching children women's rights

    🔷 having it all as a woman

    🔷 the problem with having it all

    🔷 how to have it all as a mom

    🔷 how to do it all

    🔷 women’s anger

    🔷 feminine rage

    🔷 angry women

    🔷 cycle breaker

    🔷 generational trauma

    🔷 emotional intelligence for kids

    🔷 emotional regulation for kids

    🔷 solving women’s issues


    ❤️

    Podcast for you

    Podcast for moms

    Podcast for mums

    Podcast for women

    Podcast for parents

    Podcast for mothers

    Podcast for self-love

    Podcast for survivors

    Podcast for feminists

    Podcast for self healers

    Podcast for mental health

    Podcast for cycle breakers

    Podcast for change makers

    Podcast for self-acceptance

    Podcast for personal growth
    Show More Show Less
    31 mins
  • What Your Mother May Not Have Taught You (with Micah Larsen) | Mother Wound Series

    What Your Mother May Not Have Taught You (with Micah Larsen) | Mother Wound Series
    May 27 2025

    Some lessons come late - but it’s never too late to claim them. Today, Micah Larsen and I talk about the wisdom every woman deserves to have, no matter how your story began. In this powerful episode, Micah returns to talk about the important life lessons that many of us never received - lessons about bodily consent, emotional intelligence, breaking free from toxic gender roles, deconstructing patriarchy, and advocating for your health and your truth.

    We dig into medical gaslighting, the history of silencing women's health experiences, why anger is a powerful (and healing) emotion, and what it really means to "have it all" in a society that pressures women to do everything without support.


    If you've ever felt unseen, unheard, or unprepared by what you weren't taught, this conversation is for you.


    📔 GET YOUR FREE DIGITAL PLANNER

    bloomera.co/free-planner


    🎥 WATCH ON YOUTUBE

    www.youtube.com/@bloomera-podcast


    🗣️ JOIN THE CONVO

    I want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:

    bloomera.co/features-faq


    📸 INSTAGRAM

    instagram.com/bloomerapodcast

    📲 TIKTOK

    ⁠tiktok.com/@bloomerapodcast⁠



    Find Micah:

    📸 INSTAGRAM

    https://www.instagram.com/micahlarsen_

    📲 TIKTOK

    tiktok.com/@micahlarsen_


    Topics discussed:

    🔷 bodily consent

    🔷 emotional intelligence

    🔷 breaking free from toxic gender roles

    🔷 overcome outdated gender roles

    🔷 deconstructing the patriarchy

    🔷 advocating for yourself

    🔷 advocating for your health

    🔷 speaking your truth

    🔷 why doctors dont listen to women

    🔷 medical gaslighting

    🔷 issues in women’s health

    🔷 women’s health challenges

    🔷 taking care of yourself as a woman

    🔷 women’s wisdom

    🔷 wisdom from women

    🔷 what your mother didn’t teach you

    🔷 what you missed from your mother

    🔷 lessons from your mother

    🔷 what you should know as a woman

    🔷 women’s mental health

    🔷 setting boundaries as a woman

    🔷 self-trust

    🔷challenges in women’s health

    🔷 feeling unheard as a woman

    🔷 mother wound and father wound

    🔷 having it all as a woman

    🔷 the problem with having it all

    🔷 how to have it all

    🔷 how to do it all

    🔷 women’s anger

    🔷 feminine rage

    🔷 angry women

    🔷 mother wound effects

    🔷 mother wound generational trauma

    🔷 mother wound anger

    🔷 mother wound emotional neglect

    🔷 mother wound podcast

    🔷 mother wound resources

    🔷 unhealed mother wound

    🔷 mother wound youtube

    🔷 healing the mother wound youtube

    🔷 Inner child healing

    🔷 cycle breaker

    🔷 generational trauma

    🔷 emotional neglect

    🔷 Self-compassion

    🔷 history of women’s health

    🔷 the importance of listening to women

    🔷 adult children of emotionally immature parents

    🔷 solving women’s issues


    ❤️

    Podcast for you

    Podcast for moms

    Podcast for mums

    Podcast for women

    Podcast for parents

    Podcast for mothers

    Podcast for self-love

    Podcast for survivors

    Podcast for feminists

    Podcast for self healers

    Podcast for mental health

    Podcast for cycle breakers

    Podcast for change makers

    Podcast for self-acceptance

    Podcast for personal growth

    Podcast for personal development

    Podcast for women's empowerment
    Show More Show Less
    13 mins
  • Breaking Cycles: Healing the Mother Wound, Generational Trauma, & Reparenting Yourself with Micah Larsen

    Breaking Cycles: Healing the Mother Wound, Generational Trauma, & Reparenting Yourself with Micah Larsen
    May 20 2025

    Healing the mother wound isn't just about surviving - it’s about becoming the person you always needed. Micah Larsen joins me for a real, raw, and healing conversation about doing just that. Writer and trauma survivor Micah opens up about healing the mother wound, navigating generational trauma, and the powerful journey of reparenting your inner child. Micah shares her experiences with complex PTSD (C-PTSD), emotional neglect, dissociation, and the profound impact of parenting her own son while breaking toxic family patterns.

    Together, we explore:

    • The emotional complexities of healing when a parent is also wounded
    • How becoming a parent can trigger unresolved trauma
    • The reality of dissociation and memory gaps in trauma survivors
    • Learning self-compassion after a lifetime of high-functioning dissociation
    • Practical tools for emotional regulation, inner child healing, and self-validation
    • Why asking for help & building supportive relationships is essential for long-term healing
    • Breaking the cycle of emotional neglect & parenting with intention

    This episode is for anyone navigating difficult parent-child relationships, cycle breakers, adult children of emotionally immature parents, and those on the journey of healing trauma through conscious parenting. If you're working on inner child work, breaking generational cycles, or learning how to reparent yourself, this conversation will speak to your heart.


    📔 GET YOUR FREE DIGITAL PLANNER

    bloomera.co/free-planner


    🎥 WATCH ON YOUTUBE

    www.youtube.com/@bloomera-podcast


    🗣️ JOIN THE CONVO

    I want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:

    bloomera.co/features-faq


    📸 INSTAGRAM

    instagram.com/bloomerapodcast


    📲 TIKTOK

    tiktok.com/@bloomerapodcast


    Find Micah:

    📸 INSTAGRAM

    https://www.instagram.com/micahlarsen_


    📲 TIKTOK

    tiktok.com/@micahlarsen_


    Topics discussed:

    🔷 What is the Mother Wound

    🔷 What causes the mother wound?

    🔷 How the mother wound impacts us

    🔷 how to heal the mother wound

    🔷 how does the mother wound show up

    🔷 What is the mother wound in men

    🔷 what is the mother wound in psychology

    🔷 what does a mother wound look like

    🔷 Why is the mother wound so painful?

    🔷 can men have a mother wound?

    🔷 how the mother wound impacts men

    🔷 mother wound for men

    🔷 mother wound for women

    🔷 mother wound and romantic relationships

    🔷 mother wound and father wound

    🔷 mother wound and female friendships

    🔷 mother wound affirmations

    🔷 mother wound definition

    🔷 mother wound daughter

    🔷 mother wound explained

    🔷 mother wound exercises

    🔷 mother wound examples

    🔷 mother wound effects

    🔷 mother wound generational trauma

    🔷 mother wound guilt

    🔷 mother wound grief

    🔷 mother wound healing exercises

    🔷 mother wound healing affirmations

    🔷 mother wound journal prompts

    🔷 mother wound emotional neglect

    🔷 mother wound podcast

    🔷 mother wound resources

    🔷 unhealed mother wound

    🔷 mother wound youtube

    🔷 healing the mother wound youtube

    🔷 Inner child healing

    🔷 cycle breaker

    🔷 generational trauma

    🔷 complex PTSD

    🔷 emotional neglect

    🔷 trauma recovery

    🔷 Self-compassion

    🔷 conscious parenting

    🔷 breaking family cycles

    🔷 trauma therapy

    🔷 adult children of emotionally immature parents

    🔷 healing after abuse

    🔷 Dissociation

    🔷 emotional regulation

    🔷 motherhood & trauma

    🔷 CPTSD healing

    🔷 trauma-informed parenting

    🔷 healing family wounds


    ❤️

    Podcast for you

    Podcast for moms

    Podcast for mums

    Podcast for women

    Podcast for parents

    Podcast for mothers

    Podcast for self-love

    Podcast for survivors

    Podcast for feminists

    Podcast for self healers

    Podcast for mental health

    Podcast for cycle breakers

    Podcast for change makers

    Podcast for self-acceptance

    Podcast for personal growth

    Podcast for personal development

    Podcast for women's empowerment
    Show More Show Less
    40 mins
  • Mother Wound Guided Journaling Session: Journal Prompts for Healing the Mother Wound and Mother Wound Affirmations

    Mother Wound Guided Journaling Session: Journal Prompts for Healing the Mother Wound and Mother Wound Affirmations
    May 13 2025
    In this gentle, reflective episode, you’re invited to slow down, tune in, and begin healing your mother wound through guided journaling, inner child work, and affirmations for self-love & reparenting. Whether you’ve struggled with emotional neglect, abandonment, criticism, or simply never felt “enough,” this session will help you explore your story with compassion & courage.This isn’t just another talk, this is a healing experience. Together, we’ll walk through powerful prompts & reflective questions designed to uncover the roots of your pain, create space for grief & truth, and begin rewriting your internal narrative with love, honesty, and care.You’ll also be guided through positive affirmations to support your healing journey, nurture your inner child, and help you reconnect with your sense of safety, worth, & self-trust.Whether you’re just beginning to explore the mother wound or deep in the work of healing, this episode is here to remind you: you’re not alone, your feelings are valid, and healing is possible.💌 JOIN THE SEASONS OF GROWTH EMAIL CHALLENGEbloomera.co/seasons-of-growth-challenge📔 GET YOUR FREE DIGITAL PLANNERbloomera.co/free-planner🎥 WATCH ON YOUTUBEwww.youtube.com/@bloomera-podcast🗣️ JOIN THE CONVOI want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:bloomera.co/features-faq📸 INSTAGRAMinstagram.com/bloomerapodcastWe will discuss:What is a mother wound?Resources for healing a mother woundMother wound meaningTypes of mother woundsGenerational Trauma CyclesDifficult, challenging, and painful mother-daughter relationshipsEnding a mother-daughter relationshipHow the mother wound impacts usHow the mother wound impacts relationshipsMother wound and romantic relationshipsAttachment disorders from mother wounds and generational traumasMother wound and friendships and relationships with other womenHow mother wounds impact our parentingHow to end generational traumaBreaking generational cyclesFinding your inner childReparenting yourselfGenerational healingForgiving your mother & finding forgiveness with mother woundsUnderstanding your motherResources for healing the mother wound What is the Mother WoundWhat causes the mother wound?How the mother wound impacts us how to heal the mother wound how does the mother wound show up What is the mother wound in men what is the mother wound in psychology what does a mother wound look like Why is the mother wound so painful?can men have a mother wound? how the mother wound impacts men mother wound for men mother wound for women mother wound and romantic relationships mother wound and father wound mother wound and female friendships mother wound affirmations mother wound definition mother wound daughter mother wound explained mother wound exercisesmother wound examples mother wound effects mother wound generational trauma mother wound guilt mother wound grief mother wound healing exercises mother wound healing affirmations mother wound journal promptsmother wound emotional neglect mother wound podcast mother wound resources unhealed mother wound mother wound youtube healing the mother wound youtube Inner child healing cycle breaker generational trauma complex PTSDemotional neglect trauma recovery Self-compassion conscious parenting breaking family cycles trauma therapy adult children of emotionally immature parents healing after abuseDissociation emotional regulation motherhood & trauma CPTSD healing trauma-informed parentinghealing family wounds❤️Podcast for youPodcast for momsPodcast for mumsPodcast for womenPodcast for parentsPodcast for mothersPodcast for self-lovePodcast for survivorsPodcast for feministsPodcast for self healersPodcast for mental healthPodcast for cycle breakersPodcast for change makersPodcast for self-acceptancePodcast for personal growthPodcast for personal developmentPodcast for women's empowerment
    Show More Show Less
    9 mins
  • What is the Mother Wound? (& How to Heal a Mother Wound!) REPLAY

    What is the Mother Wound? (& How to Heal a Mother Wound!) REPLAY
    May 6 2025
    What is the mother wound - and how does it shape the way you love, trust, and see yourself?In this powerful episode, we dive deep into understanding the mother wound, how it forms through generational trauma, emotional neglect, abandonment, or toxic dynamics, and why healing it is essential for your personal growth. Whether your mother was emotionally unavailable, overly critical, absent, or enmeshed, this wound can impact your self-worth, mental health, friendships, romantic relationships, and even parenting style.This conversation is for anyone who’s ever felt unseen, dismissed, or unloved by their mother - and is ready to start healing not out of guilt or obligation, but from a place of deep self-love. You deserve to feel whole, worthy, and free.💌 JOIN THE SEASONS OF GROWTH EMAIL CHALLENGEbloomera.co/seasons-of-growth-challenge📔 GET YOUR FREE DIGITAL PLANNERbloomera.co/free-planner🎥 WATCH ON YOUTUBEwww.youtube.com/@bloomera-podcast🗣️ JOIN THE CONVOI want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:bloomera.co/features-faq📸 INSTAGRAMinstagram.com/bloomerapodcastWe will discuss:What is a mother wound?Resources for healing a mother woundMother wound meaningTypes of mother woundsGenerational Trauma CyclesDifficult, challenging, and painful mother-daughter relationshipsEnding a mother-daughter relationshipHow the mother wound impacts usHow the mother wound impacts relationshipsMother wound and romantic relationshipsAttachment disorders from mother wounds and generational traumasMother wound and friendships and relationships with other womenHow mother wounds impact our parentingThe circle of security and mother woundsHow to end generational traumaBreaking generational cyclesFinding your inner childReparenting yourselfGenerational healingForgiving your mother and finding forgiveness with mother woundsHo'oponoponoUnderstanding your motherResources for healing the mother wound What is the Mother WoundWhat causes the mother wound?How the mother wound impacts us how to heal the mother wound how does the mother wound show up What is the mother wound in men what is the mother wound in psychology what does a mother wound look like Why is the mother wound so painful?can men have a mother wound? how the mother wound impacts men mother wound for men mother wound for women mother wound and romantic relationships mother wound and father wound mother wound and female friendships mother wound affirmations mother wound definition mother wound daughter mother wound explained mother wound exercisesmother wound examples mother wound effects mother wound generational trauma mother wound guilt mother wound grief mother wound healing exercises mother wound healing affirmations mother wound journal promptsmother wound emotional neglect mother wound podcast mother wound resources unhealed mother wound mother wound youtube healing the mother wound youtube Inner child healing cycle breaker generational trauma complex PTSDemotional neglect trauma recovery Self-compassion conscious parenting breaking family cycles trauma therapy adult children of emotionally immature parents healing after abuseDissociation emotional regulation motherhood & trauma CPTSD healing trauma-informed parentinghealing family woundsResources mentioned:⁠Unmothered and Unbothered Podcast⁠⁠Unmothered and Unbothered Podcast Instagram⁠⁠Mother Wound Project Instagram⁠⁠Resources for Healing the Mother Wound❤️Podcast for youPodcast for momsPodcast for mumsPodcast for womenPodcast for parentsPodcast for mothersPodcast for self-lovePodcast for survivorsPodcast for feministsPodcast for self healersPodcast for mental healthPodcast for cycle breakersPodcast for change makersPodcast for self-acceptancePodcast for personal growthPodcast for personal developmentPodcast for women's empowerment
    Show More Show Less
    36 mins
  • Breaking Generational Trauma: Being a Truth Seeker in a Family of Secret Keepers with Alistair Moes

    Breaking Generational Trauma: Being a Truth Seeker in a Family of Secret Keepers with Alistair Moes
    Apr 24 2025
    We are breaking the silence to discuss what it means to be a truth-seeker in a family of secret-keepers. Let’s take a deeper look at the impact of generational trauma, the emotional weight of family dysfunction, and the courage it takes to become a cycle breaker.We talk about how silence & secrecy are often survival strategies passed down through generations and how confronting those patterns can feel isolating, painful, and necessary. If you’ve ever felt like the black sheep, the emotional translator, or the one who sees what others pretend not to, this episode is for you.🔍 In this episode, we explore:Generational trauma & emotional repressionThe role of anger in healing & truth-tellingBeing the cycle breaker in a family that resists changeFamily secrets, survival patterns, & emotional honestyThe importance of reclaiming your voice after trauma🎧 This episode includes clips from an earlier episode with Alistair - be sure to go back & listen to that full interview about power of anger in healing.💬 Share this episode with someone navigating the same path. 🎥 WATCH ON YOUTUBEwww.youtube.com/@bloomera-podcast🗣️ JOIN THE CONVOI want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:bloomera.co/features-faq📸 INSTAGRAMinstagram.com/bloomerapodcastinstagram.com/breazieboozhoo EPISODE TOPICS:🔷 Breaking cycles of generational trauma🔷 Family secrets🔷 Being the black sheep of the family🔷 Cycle breakers🔷 Generational healing🔷 Intergenerational trauma🔷 Being a cycle breaker🔷 Breaking cycles of trauma🔷 Navigating family trauma🔷 Starting difficult conversations with family🔷 Setting boundaries with family🔷 Navigating family dynamics🔷 Speaking your truth🔷 Empowering yourself🔷 Rebuilding trust with yourself🔷 Changing our relationship with anger🔷 Feeling angry🔷 What to do when you are angry at family🔷 Healing in families🔷 Healing as a family🔷 How to accept family as they are🔷 Changing family members🔷 Sibling rivalry🔷 Difficult relationship with sibling🔷 Healing mother wounds🔷 Healing father wounds🔷 Healing family wounds🔷 Healing sibling wounds🔷 Your relationship with your sibling🔷 Your relationship with your sister🔷 Your relationship with your brother🔷 Family trauma🔷 Afraid to speak up in family🔷 Speaking up to family🔷 Standing up to family members🔷 Setting boundaries with family🔷 Expressing yourself to your family🔷 Family drama🔷 Family issues🔷 Problems with family🔷 Issues with family members🔷 Family that hurts you🔷 Emotionally avoidant family members🔷 Dismissive family🔷 Emotionally distant family members🔷 Emotional abuse in families🔷 Emotional neglect in families🔷 Scapegoating in families🔷 Power and control in families🔷 Emotionally unsupportive family members🔷 Unloving family🔷 Emotionally unavailable parents🔷 Emotionally unavailable mother🔷 Emotionally unavailable father🔷 Healing relationship with mother🔷 Healing relationship with father🔷 Healing relationships with siblings🔷 Healing relationship with sister🔷 Healing relationship with brother🔷 Healing childhood trauma🔷 Overcoming childhood trauma🔷 Parent suffering mental illness🔷 Mother with mental illness🔷 Father with mental illnessGUEST CONTACT INFO📸 instagram.com/mooseangermanagement📺 youtube.com/@Mooseangermanagement/     📲 For inquiries, reach Alistair at alistair@angerman.ca💻 www.angerman.online and our women's site is www.healinganger.ca❤️Podcast for youPodcast for momsPodcast for mumsPodcast for womenPodcast for parentsPodcast for mothersPodcast for self-lovePodcast for survivorsPodcast for feministsPodcast for self healersPodcast for mental healthPodcast for cycle breakersPodcast for change makersPodcast for self-acceptancePodcast for personal growthPodcast for personal developmentPodcast for women's empowerment
    Show More Show Less
    33 mins