The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA) cover art

The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)

The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)

By: Breanne Smith | Bloom Era
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About this listen

✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care, Mental Health, Personal Development, & everything else that helps us grow! (Formerly Root & Rise)Breanne Smith | Bloom Era Personal Development Personal Success
Episodes
  • Navigating Political Differences in Friendships & Families (& Knowing When to Walk Away)
    Jul 8 2025
    What do you do when the people you love hold political beliefs that feel harmful, or even threatening, to your identity, values, or rights? In today’s politically divided world, navigating relationships with family & friends can feel like walking through a minefield. Whether it's tense family dinners, difficult holiday celebrations, painful social media arguments, or avoiding certain topics altogether, the emotional toll is real.In this episode, I sit down with licensed therapist Alexandria from Salt River Therapy, a boutique mental health practice based in Brooklyn that helps adults understand their experiences, prioritize their wellbeing, & finally feel grounded in who they are. Together, we unpack the emotional impact of political differences in close relationships & how to cope without abandoning yourself.We cover:• How to set boundaries with family over politics• When to engage & when to step away• Signs a relationship may be too toxic to maintain• Coping with grief when relationships change• How to protect your mental health in politically charged environmentsWhether you're navigating political disagreements with parents, siblings, friends, or partners - this conversation will offer grounded, therapeutic insight with real-world strategies.📥 GRAB THE FREE GUIDE:100 Ways to Resist & Raise Change From Homebloomera.co/free-guide-for-parenting-and-activism-for-everyday-resistance/📚 GET THE GUIDE:Raising Justice: Parenting & Activism for Everyday Resistancehttps://bloomera.co/raising-justice-guide-parenting-and-activism-for-everyday-resistance/📚 JOIN THE FEMININE RAGE BOOK CLUB:bloomera.co/feminine-rage-book-club/🎥 WATCH ON YOUTUBE:www.youtube.com/@bloomera-podcast✨ Sponsored by Salt River Therapy - learn more at saltrivertherapy.com📸 INSTAGRAM:instagram.com/bloomerapodcastinstagram.com/breazieboozhoo 📲 TIKTOK:tiktok.com/@breazieboozhoo GUEST INFO:instagram.com/alexandria.therapy/EPISODE TOPICS:🔷 Fighting with family over politics🔷 Cutting people off because of politics🔷 Fighting with friends over politics🔷 Friends with different political views or beliefs🔷 Family with different political views or beliefs🔷 When people you love have different political beliefs🔷 Political conflicts with family and friends🔷 Partner or husband has different political beliefs🔷 Fighting with partner or husband about politics🔷 Coping with different political views🔷 Overcoming different political views🔷 Having different political beliefs🔷 Difficult holidays with family🔷 Surviving holidays with family members fighting about politics🔷 Drastically different political views or beliefs🔷 Navigating different political views or beliefs🔷 Can I date someone with different political beliefs?🔷 Can I be friends with someone who has different political beliefs?🔷 Cutting family off because of political beliefs🔷 Cutting friends off because of political beliefs🔷 Arguing with family about politics🔷 Arguing with friends about politics🔷 Arguing with partner, husband, or boyfriend about politics🔷 How can I get my family to see my side?🔷 How can I get my friend to understand?🔷 How can I get my partner, husband, or boyfriend to see my side?🔷 How can I get my partner, husband, or boyfriend to understand?🔷 Changing someone's political views🔷 Families with different political beliefs🔷 Black sheep in my family🔷 Being the woke friend🔷 Blue dot in a red town🔷 Blue dot in a red city🔷 Living in a red city🔷 Surviving in a red conservative city or state🔷 How to talk about politics with family and friends🔷 When to bring up politics in relationships🔷 Setting boundaries with family and friends❤️Podcast for youPodcast for womenPodcast for feministsPodcast for cycle breakersPodcast for change makersPodcast for self-acceptancePodcast for women's empowerment
    Show More Show Less
    41 mins
  • 🪧 Parenting as Protest: Everyday Activism for Parents & Raising Justice-Minded Kids
    Jun 24 2025
    If you’ve ever felt helpless, guilty, or stuck at home during political unrest - this episode is for you. In this timely yet timeless conversation, Breanne speaks to the parents and caregivers who feel the weight of injustice and the weight of raising children. She reminds us that parenting isn’t a pause in the movement - it is the movement.You’ll hear a mix of powerful words from fellow parents, encouragement, and actionable ideas for turning your everyday parenting into protest. From conversations at the kitchen table to everyday acts of resistance right from home, this episode offers validation and real tools to remind you: you’re not “just” a parent - you are raising the revolution.💥 Plus, you’ll learn about Breanne’s free downloadable guide, Raising Justice, and how to get on the waitlist for the full ebook & print edition - packed with 100+ ways to create change from home.🎁 Download the free guide: https://bloomera.co/free-guide-100-ways-to-resist-and-raise-change/📲 Get the ebook: https://www.lulu.com/shop/breanne-smith/raising-justice-parenting-activism-for-everyday-resistance/ebook/product-45yd48d.html📚 Join the waitlist for the book: https://bloomera.co/raising-justice-guide-parenting-and-activism-for-everyday-resistance/🎥 WATCH ON YOUTUBEwww.youtube.com/@bloomera-podcast🗣️ JOIN THE CONVOI want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:bloomera.co/features-faq🫶 You are not behind. You are not failing. You are doing the work - one bedtime, one conversation, one act of care at a time.📸 INSTAGRAMinstagram.com/bloomerapodcastinstagram.com/breazieboozhoo📲 TIKTOKtiktok.com/@breazieboozhooTopics Covered:🔷 Parenting while watching injustice unfold🔷 Guilt, grief & existential whiplash for caregivers🔷 Rest, joy & play as necessary resistance🔷 Community care & building networks from home🔷 Civic action when you can’t be on the streets🔷 Raising inclusive, justice-minded kids🔷 How to resist while raising tiny humans🔷 Parenting as protest🔷 Talking to your kids about protests🔷 Protesting with your kids🔷 Talking to your kids about political unrest🔷 Talking to your kids about injustice🔷 Teaching your kids about diversity, equity, and inclusion🔷 Raising little justice leaders🔷 Engaging your kids in activism🔷 How kids can get involved in activism and protests🔷 Raising justice-minded children🔷 Raising feminists🔷 Raising anti-racist children🔷 Talking to your kids about consent🔷 Civic actions you can take from home🔷 How to help protests from home🔷 How to protest from home🔷 What to do if you can't go to protests🔷 Missing out on protests🔷 Wanting to go to a protest🔷 Parenting instead of protesting🔷 Political parenting🔷 Parenting is political🔷 Progressive parenting🔷 Decolonizing education🔷 Decolonizing parenting🔷 Afraid to take kids to protests🔷 Should you take kids to protests?🔷 How to protest with kids🔷 Taking kids to protests🔷 Protesting with kids🔷 Community engagement🔷 Raising the next generation of leaders🔷 Raising change-makers🔷 Activist mother🔷 Teaching kids about human rights🔷 Activism from home🔷 Justice-centered parenting🔷 Raising kids who care🔷 Raising kids with empathy🔷 Radical parenting🔷 Teaching kids empathy🔷 Parenting and activism🔷 Parenting through injustice🔷 How to be an activist parent🔷 How to raise inclusive kids🔷 Teaching kids about justice🔷 Social justice parenting🔷 Feeling guilty for not protesting🔷 Parenting podcast❤️Podcast for youPodcast for momsPodcast for mumsPodcast for womenPodcast for parentsPodcast for mothersPodcast for self-lovePodcast for survivorsPodcast for feministsPodcast for self healersPodcast for mental healthPodcast for cycle breakersPodcast for change makersPodcast for self-acceptancePodcast for personal growthPodcast for personal developmentPodcast for women's empowerment
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    26 mins
  • Choosing What Matters: Intersectional Feminism in the Home and Parenting with Micah Larsen
    Jun 10 2025

    What does it really mean to “have it all”? In this tender, fierce & deeply insightful episode, Breazie sits down with writer, parent & intersectional feminist Micah Larsen to unpack the pressures modern moms face, how the myth of “having it all” burns us out, & what it takes to raise the next generation with values of equity, bodily autonomy, emotional literacy, & gender awareness.

    Micah opens up about her mental health journey, building a village through vulnerability, how she’s disrupting gender roles in her household, & why honest, age-appropriate conversations about consent, abortion, privilege & emotions matter—especially when raising white sons in a patriarchal society.

    This episode is equal parts truth-telling & gentle rebellion—an invitation to all caregivers & cycle-breakers to redefine what “having it all” means on their own terms.


    📔 GET YOUR FREE DIGITAL PLANNER

    bloomera.co/free-planner


    🎥 WATCH ON YOUTUBE

    www.youtube.com/@bloomera-podcast


    🗣️ JOIN THE CONVO

    I want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:

    bloomera.co/features-faq


    📸 INSTAGRAM

    instagram.com/bloomerapodcast

    &

    instagram.com/breazieboozhoo📲 TIKTOK⁠⁠

    tiktok.com/@breazieboozhoo



    Find Micah:

    📸 INSTAGRAM

    https://www.instagram.com/micahlarsen_

    📲 TIKTOK

    tiktok.com/@micahlarsen_


    Topics discussed:

    🔷 bodily consent

    🔷 emotional intelligence

    🔷 breaking free from toxic gender roles

    🔷 overcome outdated gender roles

    🔷 deconstructing the patriarchy

    🔷 intersectional feminism

    🔷 intersectional feminist parenting

    🔷 raising emotionally intelligent boys

    🔷 conscious parenting

    🔷 respectful parenting

    🔷 equity in the home

    🔷 household labor

    🔷 progressive homes

    🔷 progressive parenting

    🔷 wisdom from women

    🔷 motherhood as activism

    🔷 feminist mothers

    🔷 feminist mom

    🔷 activist mother

    🔷 activist moms

    🔷 motherhood is political

    🔷 teaching children women's rights

    🔷 having it all as a woman

    🔷 the problem with having it all

    🔷 how to have it all as a mom

    🔷 how to do it all

    🔷 women’s anger

    🔷 feminine rage

    🔷 angry women

    🔷 cycle breaker

    🔷 generational trauma

    🔷 emotional intelligence for kids

    🔷 emotional regulation for kids

    🔷 solving women’s issues


    ❤️

    Podcast for you

    Podcast for moms

    Podcast for mums

    Podcast for women

    Podcast for parents

    Podcast for mothers

    Podcast for self-love

    Podcast for survivors

    Podcast for feminists

    Podcast for self healers

    Podcast for mental health

    Podcast for cycle breakers

    Podcast for change makers

    Podcast for self-acceptance

    Podcast for personal growth

    Show More Show Less
    31 mins

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