The Resurgence of Auto-Regulation with Jake Remmert from Data Driven Strength
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The Resurgence of Auto-Regulation with Jake Remmert from Data Driven Strength
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About this listen
Coach Jim Elli and Jake from Data Driven Strength discuss how and why auto-regulation principles, combined with getting helpful feedback from athletes, can help coaches optimize their athletes' strength development programs.
Auto-regulation is making a comeback, and we want you to be ready and able to take advantage of it when you're ready.
ZAO Strength Youtube: https://youtu.be/OUFVva5i6PI?si=TAHrrfFxtP3aYVs1
ZAO Strength Instagram: https://www.instagram.com/zaostrength/
Jim Elli's Instagram: https://www.instagram.com/jim.zaostrength/
Tyson Eckel's Instagram: https://www.instagram.com/tyson.zaostrength/
Seba Ehman's Instagram https://www.instagram.com/seba.zaostrength
Seif's Instagram: https://www.instagram.com/seif.zaostrength
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