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The Real-Life Bobby Boucher

The Real-Life Bobby Boucher

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Is your “healthy” bottled water actually holding you back? In Episode 5 of Hydrated Mind & Soul, Mike Schmitz (aka the real-life Bobby Boucher) and Dr. Amanda Hackford dive deep into the hidden truths of bottled, spring, and alkaline water—and why real hydration starts long before you twist the cap. 💧

What you’ll learn
The shocking loopholes that let “spring water” be up to 80 % tap water

Why many store-bought “9.5 pH” alkaline waters get that number from baking soda—NOT nature

How micro-clustered, mineral-rich water boosts mental clarity, cortisol regulation, and sleep

The link between dehydration, electrolyte imbalance, and anxiety-like symptoms

Real-world tips to stay hydrated on the go (hint: pack electrolyte packets and choose purified over “spring”)

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.