If you’ve ever tried to show up fully as a Black woman, for a Black woman, or in a world that often doesn’t know what to do with your truth, this episode is for you.

This special compilation from Season 1 of The Real Connect Podcast brings together some of the most honest, layered, and revealing moments of the season. It’s about the relationships that shaped us, the boundaries that saved us, and the healing we’re still figuring out in real time.

You’ll hear stories about work, family, mentorship, and survival all which tackles what it feels like to grow up unseen, navigate leadership without support, and relearn how to trust yourself after being burned. It’s about connection, but not the polished kind. The kind that’s earned. Fought for. Chosen.

This episode is a reminder: you don’t have to hold it all alone. We’ve been there too.

Key Takeaways:

1. What happens when Black women stop shrinking and start sharing

2. How to tell the difference between love and control

3. Why healing isn’t a final destination but a daily practice

Watch. Reflect. Pass it on.

This space was made with you in mind.

🔗 Watch, subscribe, and leave a comment if this spoke to you!

🎧 Stay Connected:

Follow Tamika on Instagram: https://www.instagram.com/tamika_carltonjbp

Join The Connect—a free weekly newsletter with real insights on everything relationships! https://www.tamikacarlton.com/newsletter

Visit Tamika's: https://www.tamikacarlton.com to stay connected.

Connect with the guests:

Portia James on Instagram: instagram.com/missportiajames

Vincent Tobias Bell on Instagram: instagram.com/vincenttobiasbell

Logan Bailey-Perkins: instagram.com/friendlyphilosophy

Riana Malia: Instagram: https://www.instagram.com/rianamalia/

00:00 Introduction: Connecting with Black Women

00:21 Understanding the Audience

00:30 Challenges Faced by Black Women

01:32 Personal Experiences and Mentorship

04:16 The Importance of Vulnerability

05:31 Family and Relationships

10:29 Health and Crisis

14:30 Career and Personal Growth

18:22 Forgiveness and Healing

20:49 Conclusion: Embracing Change and Growth

#TheRealConnect #BlackWomenRelationships #EmotionalBoundaries #SelfWork #VulnerabilityIsCourage #Season1Recap #RealConversations

In the final episode of Season 1 of The Real Connect podcast, Tamika Carlton breaks the fourth wall in a brand new format, answering unexpected, unfiltered questions from her husband, Logan. From love and personal growth to major life pivots, nothing is off-limits. Logan brings the heat with topics Tamika didn’t see coming, including her decision to leave Seattle for an HBCU and how that bold move reshaped her entire journey. It’s raw, real, and the perfect way to close out the season.

Key Takeaways:

1. How moving away from Seattle and attending an HBCU transformed Tamika’s perspective on life and community.

2. The role of unexpected challenges in personal growth and resilience.

3. What it takes to maintain authenticity while navigating relationships and big life changes.

After you listen, let us know what you think. Like, comment, and share your thoughts!

🎧 Stay Connected:Follow Tamika on Instagram: / tamika_carltonjbp Follow Jeofroi on Instagram: / _jeofroi Follow Roy on Instagram: / roycareyware Follow Jeffrey on Instagram: / alistjeff 📩 Join The Connect—a free weekly newsletter with real insights! https://www.tamikacarlton.com/newsletter🌍 Visit Tamika’s Website: https://www.tamikacarlton.com

00:00 Introduction and Opening Thoughts

01:00 Welcome to the Real Connect Podcast

01:19 Logan's Questions Begin

01:55 The Seattle Foundation

03:01 Experiences at Virginia State

03:39 Cultural Differences and Growth

07:48 Building and Maintaining Relationships

11:07 The Importance of Stepping Out

13:48 Final Thoughts and Encouragement

15:56 Conclusion and Call to Action

#TheRealConnect #TamikaCarlton #HBCUJourney #SeattleToHBCU #BlackLove #SeasonFinale #AuthenticConversations #PodcastLife #SpotifyPodcast #YouTubePodcast #RelationshipGoals #PersonalGrowth #LifeTransitions #UnfilteredTalks #CouplesInConversation

What happens when two creative souls meet, click, and decide to build something real together? On this episode of The Real Connect Podcast, Tamika Carlton sits down with Jeffrey Taylor and Roy Carey, the authentic force behind the rising fashion brand Jeofroi.

We get into the heart of how their fashion partnership was born from a college connection to building a brand rooted in loyalty, admiration, and vision. This episode is full of laughs, real stories, and gems for anyone dreaming big, building brands, or seeking deeper partnerships.

We talk about:

Why authentic partnerships create lasting success, how to build a fashion brand with purpose (and not lose yourself in the process), and the real truth behind working with someone you love and admire.

📌 Key Takeaways:

1. Be yourself and build from there.

2. The right partner elevates both the vision and the vibe.

3. In fashion and life, it’s all about staying grounded and connected.

This one’s for the entrepreneurs, dreamers, and creators who know that connection is the real flex.

🖤 Let’s get into it.

🔗 Watch, subscribe, and leave a comment if this spoke to you!

🎧 Stay Connected:

Follow Tamika on Instagram: https://www.instagram.com/tamika_carltonjbp

Follow Jeofroi on Instagram: https://www.instagram.com/_jeofroi/

Follow Roy on Instagram: https://www.instagram.com/roycareyware/

Follow Jeffrey on Instagram: https://www.instagram.com/alistjeff/

📩 Join The Connect—a free weekly newsletter with real insights! https://www.tamikacarlton.com/newsletter

🌍 Visit Tamika’s Website: https://www.tamikacarlton.com

00:00 Introduction and Excitement for the Episode

00:58 Meet Jeffrey and Roy from Jeofroi

01:36 The Hilarious First Meeting

04:25 Building a Strong Partnership

06:25 Starting Jeofroi

14:43 Navigating the Fashion Industry

22:03 Balancing Emotions in Business

23:27 The Power of Authenticity

26:42 Vision for the Future

30:36 Rapid-Fire Questions

35:28 Concluding Thoughts and Gratitude

#TheRealConnect #Jeofroi #FashionBrand #AuthenticPartnerships #FashionEntrepreneurs #BusinessWithHeart #JeffreyAndRoy #TamikaCarlton #RealConversations #BuildingTogether #BrandStorytelling