Have you ever wondered how introverts can truly thrive in the workplace—without pretending to be someone they’re not? In this episode of The Quiet And Strong Podcast, host David Hall sits down with award-winning personal brand and communication consultant Richard Etienne to explore actionable strategies for embracing your introverted strengths at work.

Tune in as Richard shares his journey from feeling out of place in traditional office environments to empowering thousands of introverts through workshops, masterclasses, and his own organization, The Introvert Space. Discover practical tips for making your voice heard in meetings, building authentic connections, and expanding your comfort zone—without burning out or losing your sense of self.

Whether you’ve long embraced your introversion or you're just starting to explore your unique style, this conversation offers encouragement, inspiration, and practical insights you can use right away. Listen in, discover how to navigate the workplace with confidence, and be strong.

Episode Link: QuietandStrong.com/224

Richard Etienne is an award-winning personal brand and communications consultant with a passion for helping individuals and businesses thrive.

A former official videographer for UK Prime Minister Theresa May, Richard now spends his time delivering workshops and presentations on introversion, leadership, and communication. Founder of The Introvert Space, a community interest company dedicated to empowering introverts in the workplace, Richard authors popular ebooks like Self-Promotion for Introverts.

Connect with Richard:

Visit TheIntrovertSpace.com for resources, ebooks, and to learn more about Richard’s work.

Richard is also on LinkedIn

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Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

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Quiet & Strong Merchandise

What if the way you present yourself could open doors to new opportunities, elevate your confidence, and even change your life? In this inspiring episode of The Quiet And Strong Podcast, host David Hall sits down with Jen Auh, a leading image consultant and founder of Style Consult and Styles, to explore the powerful connection between personal image, self-belief, and success.

Tune in to discover how looking the part goes far beyond fashion—it’s about showing up as your most authentic, confident self. Jen shares her journey from web designer to sought-after image professional, stories of transformational client experiences, and actionable advice on how anyone can improve their image—no matter their budget or starting point. Learn the secrets of aligning your appearance with your personal brand, why consistency builds authority, and how even small changes in daily routines can bring lasting impact.

Whether you want to boost your confidence, enhance your professional presence, or simply feel great about yourself, this episode is packed with practical tips and motivational insights. Listen now for a fresh perspective on the importance of taking care of yourself inside and out—and be strong.

Episode Link: QuietandStrong.com/223

Jen Auh is on a mission to help 1,000 image professionals empower 1 million lives by May 25, 2025, through Image Business Accelerator and STYiLES. As the founder of Style Konsult and STYiLES, she is dedicated to elevating the image industry by providing the tools, knowledge, and global exposure professionals need to thrive.

With over two decades of experience in fashion, beauty, and branding, Jen has worked with top brands like Macy’s, Too Faced Cosmetics, and Bliss. She shares her expertise in STYiLES - The Definitive Guide to Building an Elite Image Consulting Business and through her framework that help image professionals grow their businesses while making a lasting impact.

Connect with Jen:

Website | LinkedIn

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Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise

Are you ready to move from “best kept secret” to the go-to expert in your field—without having to shout from the rooftops? In this episode of The Quiet And Strong Podcast, host David Hall is joined by podcast publicist and educator Christina Lenkowski to break down how podcast guesting can become your most powerful tool for personal branding and business growth, especially for introverts.

Christina shares her journey from PR pro to podcasting powerhouse, and together, they explore why podcast guesting is uniquely suited for introverts who want to expand their impact while staying true to themselves. You’ll discover practical strategies for finding the right podcasts, preparing for guest appearances in ways that suit your style, and building strong relationships with show hosts—all while authentically sharing your expertise. Christina and David also discuss the differences in preparation between introverts and extroverts, how to overcome the anxiety of being a guest, and why you definitely don’t have to be “perfect” to make a lasting impression.

If you’ve thought about sharing your message on podcasts but felt unsure where to start or worried you might not have what it takes, this episode is your sign to begin. Tune in, learn how to harness your introverted strengths for powerful results, and be strong.

Episode Link: QuietandStrong.com/222

Christina Lenkowski is a forward-thinking podcast publicist and educator for business owners, speakers and authors looking to expand their credibility and go from “best-kept secret” to “go-to expert” in their industries through being a guest on other people’s podcasts.

In 2019, after 13 years working in the PR realm, Christina discovered what being a guest on podcasts did for her online-based business -- since then she’s dedicated her work to helping other business owners, particularly women, see the same kind of results. She’s been a guest on almost 100 podcasts.

Connect with Christina

Website: PublicityxChristina.com

Get Christina's Publicity Podcast Series

Socials: Instagram | Facebook

- - -

Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise