Are you an introverted entrepreneur wondering how to navigate and thrive in the business world? If so, this episode of The Quiet And Strong Podcast is tailor-made for you.

Join host David Hall as he converses with Brigitte Münch, a seasoned business coach for female entrepreneurs who are stepping into the realm of business ownership.

In this in-depth discussion, you'll gain insights on how to utilize your introverted qualities as strengths in the business environment. Brigitte shares her personal journey from being a musician and tech lawyer to guiding new entrepreneurs. She emphasizes the importance of defining a clear niche, setting strong personal boundaries, and leveraging your inherent introverted skills like deep listening and thoughtful observation to your advantage.

Listeners will learn strategies to:

- Overcome the common misconceptions about introverts in business.
- Utilize introversion as a strength in client interactions and public speaking.
- Strategize self-care to maintain energy and focus.
- Find the right business coach who understands the unique challenges faced by introverts.

This episode is a must-listen if you're ready to embrace your introversion while carving out a successful path in your entrepreneurial journey. Tune in to discover how you can grow your business on your terms and be strong.

Episode Link: QuietandStrong.com/171

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Brigitte Münch is a Business Coach for female consultants, coaches and lawyers in their first year of business. She strongly believes that it is possible for anyone to leave the corporate rat race, build a successful business they love, and live and work with more freedom and adventure. That’s why she is dedicated to help women transition from employment to entrepreneurship, gain clarity about their business and get their first clients. She has developed a proven business starter framework, which is all about simplicity and authenticity, so her clients gain clarity and confidence to go out there, get their business off the ground and make the impact they wish – without spammy social media, sleazy tactics or complex tools.

Connect with Brigitte:

Brigitte's Website: bm-bluemountain.com
LinkedIn: @brigitte-muench

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Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise

Are you aware of the impact your inner dialogue has on your daily life? In this enlightening episode of the Quiet and Strong Podcast, titled "Embracing Self-Talk: Harnessing the Power of Positivity for Introverts," host David Hall explores the transformative power of positive self-talk and how introverts can utilize this tool to boost confidence, reduce anxiety, and embrace their unique strengths.

Listeners will learn about the significance of monitoring the ongoing conversation we have with ourselves, understanding how our words can construct or constrain our personal and professional lives. David shares personal experiences and practical tips on shifting from negative to positive thinking patterns, using an example of self-talk in preparation for public speaking engagements, but applicable in various aspects of life.

Key takeaways include:
- Practical strategies to replace self-doubt and negative thoughts with empowering affirmations.
- Real-life examples of how positive self-talk has propelled individuals toward success.
- Insightful discussion on why introverts, in particular, can benefit from mindful self-dialogue.

Whether you're preparing for a major presentation or simply looking to improve your daily internal communication, this episode offers valuable insights into making self-talk a powerful ally. Tune in to discover how to foster a resilient and optimistic mindset and why empowering your internal dialogue can lead to greater personal fulfillment and professional success.

Listen, learn, and transform your self-talk to transform your life – and be strong.

Episode Link: QuietandStrong.com/170

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Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise

Have you ever wondered how your introverted nature can become your superpower at work? In this riveting episode of The Quiet And Strong Podcast, join your host David Hall as he engages with guest Julianna Yau Yorgan in a conversation that illuminates the path for introverts navigating the landscape of today's workplace.

Listeners will learn the value of keeping track of accomplishments and how it can bolster self-awareness of one’s strengths. Discover Julianna's insightful strategies on how introverts can tailor their career trajectories to suit their qualities.

Key takeaways include:

- The power of identifying and playing to your introverted strengths in professional settings
- Practical tips for marketing your skills as an introvert, especially when preparing for job interviews
- Understanding that being introverted doesn’t equate to being shy or antisocial, and how meaningful connections can trump small talk
- The benefits of personalized guidance through coaching to achieve career goals.

Whether you're an introvert feeling out of place or someone who collaborates with introverts, this episode arms you with the knowledge and confidence to harness the unique qualities that come with introversion. Julianna, with her wealth of experience in leadership and as a career coach for introverts, offers advice and personal anecdotes that will inspire you to embrace who you are and find your niche for professional success.

So, tune in to The Quiet And Strong Podcast for an enlightening discussion that promises to empower the introspective individuals among us to own their space in the workforce confidently. Remember, being strong comes in different forms. Embrace your introversion, and be strong.

Episode Link: QuietandStrong.com/169
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Julianna Yau Yorgan is a former Manager and Director at one of Canada’s largest P&C insurers. After thriving in her 20-year corporate career, she is now a professional coach helping other introverts thrive in an extrovert's workplace – without doing all the "extrovert things."

Connect with Julianna:
Website: jyycoaching.com
Socials: LinkedIn
Resources just for Quiet and Strong Listeners: jyy.link/quiet-and-strong-podcast

- - -

Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise