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KEY IDEA

"The reason obesity and diabetes and Alzheimer’s are skyrocketing is because we’re overwhelming the ability of the organs to handle energy."

DESCRIPTION

What if everything you’ve been told about health misses the point? In this unflinching conversation, Dr. Ben Bocchicchio—a pioneer with over 50 years in metabolic health—cuts through the noise. He unpacks why modern life floods your body with energy it can’t handle, and how that silent overflow fuels obesity, diabetes, and more. With a rare mix of street-smart grit and scientific precision, he hands you two simple levers: what you eat and how you move. This isn’t about quick fixes—it’s a visceral, practical wake-up call to take back control, feel vigorous again, and maybe even laugh at the finish line. Watch now, share it with someone stuck in the system, and start rethinking what strong really means.

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Legal Disclaimer:
The information on this website and podcast is for general knowledge only. It is not medical advice, diagnosis, or treatment. Always talk to a doctor or healthcare provider about your health concerns. The hosts are not doctors, and the opinions shared are their own. We try to provide accurate information but cannot promise it is always complete or up-to-date. Using this website or podcast is at your own risk. We are not responsible for any decisions or actions you take based on what you learn here. If you have a medical emergency, call 911 or go to the nearest emergency center immediately. By using this website or podcast, you agree that the information is not a replacement for advice from a medical professional.