The Quiet Exit™ Episode Intro cover art

The Quiet Exit™ Episode Intro

The Quiet Exit™ Episode Intro

Listen for free

View show details

About this listen

Episode 0 – Welcome to The Quiet Exit™

Welcome to The Quiet Exit™, a podcast for those who didn’t leave loudly—but left to survive.

Hosted by psychology researcher, veteran, and author L.J. Lascelles, this podcast explores the often-invisible grief, confusion, and aftermath that comes with narcissistic abuse, emotional manipulation, and psychological betrayal—especially when it comes from long-term friends, family, or partners.

In this introductory episode, L.J. shares:

• Why The Quiet Exit™ was created

• Who this space is for

• What to expect in upcoming episodes

• The story behind leaving quietly and reclaiming your voice

This isn’t just a podcast. It’s a refuge for silent survivors and the ones still piecing together their truth.

---

Connect & Follow:

Website: ExitAndEcho.com

Email: Contact@ExitAndEcho.com

Instagram: @The_QuietExit

YouTube: The Quiet Exit

Listen on: Spotify | Apple Podcasts | Amazon Music

---

Legal & Trademark Disclaimer:

The Quiet Exit™ is a trademark of Exit and Echo™ LLC. All content is the intellectual property of L.J. Lascelles and may not be reproduced or redistributed without written permission. This podcast is for informational purposes only and is not a substitute for professional mental health care.

---

Closing Statement:

Until next time – "take the quiet exit if you need to. You don't owe anyone the performance of staying™."

What listeners say about The Quiet Exit™ Episode Intro

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.