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The Pure Playbook

The Pure Playbook

By: The Pure Playbook
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A Resource for Student Athletes & Parents of Student Athletes.The Pure Playbook Hygiene & Healthy Living
Episodes
  • What Parents Ask... Student Athlete Q&A Part 1
    Aug 22 2025

    In this episode of the Pure Playbook Podcast, Dr. Dustin Bosson and Dr. Nate Merhaut discuss common concerns parents have regarding sports injuries in student athletes. They explore the importance of multi-sport participation, the signs of overtraining, and how to manage pain effectively. The conversation also emphasizes injury prevention strategies and the role of supplements in athletic performance, highlighting the need for proper evaluation and guidance in youth sports.

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    30 mins
  • Mindset & Mentorship: Navigating School and Sports
    Aug 16 2025

    In this episode of The PURE Athlete podcast, Dr. Dustin Bosson and Dr. Nate Merhaut discuss the transition back to school for student athletes. They emphasize the importance of mindset, building relationships, and navigating the challenges of school and sports. The conversation covers how to maintain a positive attitude, the significance of surrounding oneself with supportive peers, and the role of mentorship from upperclassmen and teachers. They also touch on the importance of self-care and making new friends, especially for freshmen entering high school. The episode concludes with practical tips for students to embrace their school experience and foster connections with others.

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    32 mins
  • Navigating the Challenges of Modern Healthcare: Insights for Athletes and Practitioners
    Jul 31 2025

    In this episode of The Pure Playbook, Dr. Dustin Bosson, Dr. Nate Merhaut, & Sam Hobson delve into the complexities of modern healthcare for athletes, discussing the challenges practitioners face, the signs of burnout in athletes, and the importance of proactive health care. They emphasize the need for open communication, understanding the mental aspects of health, and the balance between performance and longevity in training. Personal experiences shape their practice philosophy, highlighting the significance of serving others and maintaining a holistic approach to athlete care.

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    47 mins
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