Ever wonder why your body seems to "remember" how to move efficiently — or why warming up prevents injuries? The secret lies in hysteresis, a fascinating viscoelastic property of your ligaments and connective tissues.

In this episode, we dive into the hidden "memory" stored in your ligaments: that clever energy-dissipating loop (hysteresis) that lets tissues absorb shock, store and release energy, adapt to repeated movements, and protect joints during dynamic activities like running, jumping, or lifting. Far from just passive bands, ligaments use this history-dependent behavior to make your movements smoother, more efficient, and remarkably safer — helping prevent fatigue failure and guiding smarter motor control.

Discover how understanding hysteresis changes everything from athletic training and injury rehab to everyday posture and performance. Whether you're an athlete, trainer, therapist, or just curious about the body's hidden biomechanics, this episode reveals why your ligaments aren't just connectors... they're intelligent shock absorbers with a built-in memory

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https://rumble.com/v7643sg-the-hidden-memory-in-your-ligaments-why-hysteresis-keeps-you-moving-smarter.html

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https://podcasts.apple.com/us/podcast/the-prize-inside-a-chiropractors-journey-in/id1202991421

Tonight we are going to take some of the biggest articles in the health arena and we are going to go through how to look at this information to make it the best for you.

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https://open.spotify.com/episode/0rfDfl9by6IbJ9vYsu3Kxs?si=gtoimfMOS0mXONPZC79fHg

Dive into the vibrant world of beets – that humble root vegetable packing a powerful punch for your heart and overall health. In this episode of The Prize Inside, we uncover how beets' high nitrate content naturally boosts nitric oxide production, relaxing blood vessels, improving blood flow, and helping lower blood pressure – often more effectively than many expect. Backed by science, we'll explore real benefits like enhanced endurance, reduced inflammation, better circulation, and even potential perks for brain and athletic performance. Whether you're dealing with hypertension, looking to optimize workouts, or just curious about nature's red superfood, discover simple ways to incorporate beets (juice, powder, roasted) into your routine. Tune in and let the beet go on for better health!

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https://podcasts.apple.com/us/podcast/replay-the-berberine-blueprint-blood-sugar-gut-health/id1202991421?i=1000749310672

Tonight is a big family night for myself so here is a replay for you guys! One of our most popular podcasts about Berberine. Enjoy!

Join us as we explore how your thoughts literally shape your reality through the groundbreaking insights of Wayne Dyer and Bruce Lipton. Discover the science and spirituality behind "thoughts become things"—from cellular biology to consciousness—and learn practical ways to harness your mind's creative power. This episode reveals how to transform limiting beliefs into catalysts for positive change, turning inner awareness into outer transformation.

Tonight we are going to take some of the biggest articles in the health arena and we are going to go through how to look at this information to make it the best for you.

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https://rumble.com/v75h3fw-1-tribe-inner-alchemy-turning-thoughts-into-positive-power-with-dyer-and-li.html

https://rumble.com/v75ar6o-whole-health-weekly-weekly-health-information-from-an-innate-intelligence-p.html

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https://podcasts.apple.com/us/podcast/1-tribe-why-does-my-jaw-hurt-the-tmj-story/id1202991421?i=1000747633604

Tonight we are going to take some of the biggest articles in the health arena and we are going to go through how to look at this information to make it the best for you.

Want to be part of our email list? Join us tribe1.substack.com to get the latest videos and articles as well!

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https://rumble.com/v75ar6o-whole-health-weekly-weekly-health-information-from-an-innate-intelligence-p.html

Watch our last episode here:

https://rumble.com/v755e0q-1-tribe-why-does-my-jaw-hurt-the-tmj-story.html

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https://podcasts.apple.com/us/podcast/1-tribe-why-does-my-jaw-hurt-the-tmj-story/id1202991421?i=1000747633604

If you've ever experienced jaw pain, clicking, or difficulty chewing, you're not alone. Millions of people suffer from TMJ disorder, yet many don't fully understand what's happening or how to find relief.

In this episode, we dive deep into the world of temporomandibular joint dysfunction—exploring what TMJ really is, what causes it, and why your jaw might be sending you pain signals. From stress and teeth grinding to misalignment and inflammation, we'll uncover the surprising factors that contribute to jaw pain and discuss practical solutions that can make a real difference.

Whether you're dealing with occasional discomfort or chronic pain, this episode will give you the knowledge and tools to better understand your jaw health and take the first steps toward relief. It's time to unlock the mystery behind your jaw pain and discover what your body has been trying to tell you.

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https://rumble.com/v755e0q-1-tribe-why-does-my-jaw-hurt-the-tmj-story.html

Watch our last episode here:

https://rumble.com/v74zbxq-whole-health-weekly-weekly-health-information-from-an-innate-intelligence-p.html

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https://podcasts.apple.com/us/podcast/whole-health-weekly-weekly-health-information-from/id1202991421?i=1000747108333

Tonight we are going to take some of the biggest articles in the health arena and we are going to go through how to look at this information to make it the best for you.

Want to be part of our email list? Join us tribe1.substack.com to get the latest videos and articles as well!

Join our channel on Rumble! https://rumble.com/c/c-6407807

Join us at any of the following:

https://www.facebook.com/MyersChiropracticBC/

https://x.com/JeromyMyers2

https://www.youtube.com/@theprizeinsideyou

https://rumble.com/v74zbxq-whole-health-weekly-weekly-health-information-from-an-innate-intelligence-p.html

Watch our last episode here:

https://rumble.com/v74tsku-1-tribe-why-milk-thistle-is-the-1-supplement-for-detoxing-your-liver-in-202.html

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https://podcasts.apple.com/us/podcast/1-tribe-why-milk-thistle-is-the-1-supplement-for/id1202991421?i=1000746629359