The Power of (non-toxic) Positivity
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The Power of (non-toxic) Positivity
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About this listen
This episode explores how positivity can help support more challenging times in our lives when we are overwhelmed. Positivity is not a substitute for painful feelings as toxic positivity attests. The relaxation session is all about allowing complex emotions to exist alongside hope, courage, strength, resilience and joy.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.