The Power of Transparency and Change
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
The Power of Transparency and Change
-
Narrated by:
-
By:
About this listen
In this week’s episode of Date Morning: Coffee and Chaos, Libby and Chris get real about overcoming burnout, the journey to health and clarity through diet changes, and how food impacts physical, mental, and emotional well-being. They share insights into carnivore eating, dealing with autoimmune and mental health challenges, and the importance of transparency in personal and professional relationships. Plus, they discuss finding your true self by removing fear, ego, and external validation. This raw and unfiltered episode is packed with tips, encouragement, and thought-provoking conversation.
Key Highlights:- Overcoming Burnout: How Libby and Chris reconnected and reset during a much-needed break.
- The Transparency Challenge: Why getting past surface-level answers can deepen relationships.
- Diet and Mental Health: The benefits of a carnivore diet for autoimmune issues, arthritis, and mental health.
- Navigating Change: Why you need to give something up to level up in life and business.
- The Importance of Self-Honesty: Libby shares a powerful message: "You can’t be coached if you’re not real with yourself."
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.