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The Power of Small Steps and Intentional Habits with Amy Lenius

The Power of Small Steps and Intentional Habits with Amy Lenius

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In this episode, I sit down with Amy Lenius, a coach and leader in holistic self-improvement, to explore what it truly means to build a fulfilling life and business. We discuss how small, sustainable habits create long-term success, why self-care is essential (and how to make it easy), and how shifting your daily intentions can transform your mindset. If you’ve ever felt stuck in the cycle of hustle and burnout, this conversation will help you realign with your values and find fulfillment in every area of life.

What You’ll Learn in This Episode:

  • The real difference between happiness and fulfillment
  • How to set goals that are actually sustainable and achievable
  • Simple ways to build self-belief and self-worth daily
  • The power of holistic self-improvement in business and life

This episode is packed with insights you can start applying today to create more clarity, confidence, and fulfillment in your life and business.

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Connect with Amy:

https://www.facebook.com/amy.lenius

https://www.instagram.com/amylenius

https://www.facebook.com/groups/thenextlevelnation

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