What does it mean to follow your intuition—and what happens when it shows up with literal sparkles in the air?

In this grounding and expansive conversation, Ana Pashyanti shares her story of awakening, her deep relationship with consciousness and pilgrimage, and how she uses movement and meditation as tools for healing.

We explore:

· The moment Ana first trusted her intuition—and how it sparkled

· What she’s learned about consciousness through decades of practice

· How she defines a spiritual pilgrimage and why she seeks sacred sites

· Why moving the body before meditating helps anchor healing

· Her mission to empower people to take healing into their own hands

· How meditation helps us remember our connection to all that is

✨ Plus, Ana shares her daily sunrise practice, her favorite ways to bring energy into the body, and offerings that support your self-healing journey.

Mentioned in this episode:

· Ana’s free monthly meditation

· Her new course: Heal Yourself Through Meditation

Connect with Ana:

Course: https://www.anapashyanti.com/talk-to-your-cells

Website: https://www.anapashyanti.com/

LinkedIn: http://www.linkedin.com/in/ana-pashyanti

Insight Timer: https://insighttimer.com/anapashyanti

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫 Book Your Home Frequency Reset:
deliciousease.com/services

💫 By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫 Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

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