The Power of Mindful Self-Compassion
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The Power of Mindful Self-Compassion
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About this listen
Children and adults alike can be their own harshest critics, and our culture often perpetuates this. But there is a powerful yet underutilized tool called mindful self-compassion. In this episode, we are joined by one of the experts in mindful self-compassion, Jamie Lynn Tatera. Jamie Lynn is a teacher, trainer, author, and the creator the…
The post The Power of Mindful Self-Compassion appeared first on Foster Adopt Minnesota.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.