It's summertime, friends! In this episode, I interview Erin Schlozman, who is a licensed professional counselor specializing in perinatal support. Erin's take on her "postpartum wow" moments were different than mine, but I loved her approach in focusing on the positive aspect of becoming a parent. Listen now to hear her thoughts and tips navigating the post-baby waters.

Erin's Social Media:

• 4th Trimester Wellness Website
• Facebook
• Instagram
• "I Love My Baby, And..." Podcast

Get help now: Postpartum Support International

*Disclaimer: I'm not a medical professional, so please do not take anything you hear as medical advice.

**Trigger warning: If you're currently in the throws of postpartum depression, this episode could trigger some intrusive thoughts.

Welcome back to another Dad's Corner episode! Meet Dustin, a NICU parent who's story is a example of when to speak up when your situation seems out of control.

Get help now:

Postpartum Support International

PSI Help for Dads

PSI NICU Parents Support Group

*Disclaimer: I'm not a medical professional, so please do not take anything you hear as medical advice.

**Trigger warning: If you're currently in the throws of postpartum depression, this episode could trigger some intrusive thoughts.

Hello again, friends! We took a little hiatus to reflect on our first year as parents. Jacob and I decided to give a recap of what our parenting journey looks like one year later. Listen now to hear the struggles we've overcome and the ones we're continuing to work through.

Get help now:

• Postpartum Support International
• PSI Help for Dads

*Disclaimer: I'm not a medical professional, so please do not take anything you hear as medical advice.

**Trigger warning: If you're currently in the throws of postpartum depression, this episode could trigger some intrusive thoughts.