• Muscle Mass & Longevity | Ben Brown | S7 - E17
    Nov 24 2025

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    Are you working harder than ever on your health… but seeing fewer results? You're not alone—and it's not your fault.

    In this week's episode of Pod of Inquiry, Dr. Stephen Barrett sits down with Ben Brown, a clinical nutritionist, exercise physiologist, and functional health expert with two Master's degrees, to break down what really drives muscle growth, longevity, and sustainable health after 40.

    This conversation rewrites the rules on metabolism, exercise, dieting, and long-term health.

    ⭐ In This Episode, You'll Learn:

    ✔️ Why eating MORE may be the real key to building muscle after 40
    ✔️ How overtraining destroys your immune system (and the signs you're doing too much)
    ✔️ Why restriction-based diets fail 99% of the time
    ✔️ The longevity supplement protocol Ben actually uses
    ✔️ How to dose exercise like medicine for optimal results
    ✔️ Why most professionals in their 40s–60s sabotage their own health without knowing it
    ✔️ Ben's personal journey through gut issues, H. pylori treatment, and functional medicine
    ✔️ How to create a sustainable health operating system that fits your life—not the other way around

    🧠 Who This Episode Is For:

    • Anyone 40+ trying to maintain or rebuild muscle
    • High-performers struggling with energy, gut issues, or burnout
    • People who keep falling off diets or training plans
    • Anyone wanting longevity without extremes
    • Busy professionals or executives who want to feel good and perform at a high level

    🎙️ About Ben Brown

    Ben Brown is a clinical nutritionist and exercise physiologist known for his systemic, non-extreme approach to health optimization. He helps executives and professionals build lasting health habits without restriction, burnout, or information overload.

    🔥 If you're ready to stop doing "more" and start doing what actually works — this episode is a must-listen.

    Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information.


    Timestamps:
    01:08 – Guest Introduction & Background
    01:48 – Ben's Origin Story
    05:36 – Personal Health Journey
    05:49 – Recovery Timeline
    09:36 – Diet Philosophy Evolution
    11:20 – Systemic Approach to Wellness
    14:28 – Sustainability vs. Quick Results
    20:22 – Travel & Routine Challenges
    22:37 – Restriction vs. Freedom Philosophy
    25:33 – "Less Is More" Paradox
    28:36 – Exercise as Medicine
    31:18 – Fasted vs. Fed Training
    34:05 – Creatine Supplementation
    35:37 – Muscle Mass & Longevity
    40:04 – Muscle Loss with Aging
    42:01 – Individualized Approach
    46:08 – Importance of Coaching
    48:51 – Desert Island Supplements
    52:01 – Contact Info & Closing

    -- Hashtags --
    #LongevityAfter40 #MuscleAfter40 #HealthyAging #FunctionalMedicine #ExerciseAsMedicine #SustainableNutrition #BenBrown

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    56 mins
  • Breakthrough for GERD & Obesity | Fritz Haller | S7 - E16
    Nov 17 2025

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    What does a 2-time whitewater slalom world champion have to do with solving obesity, GERD, and type 2 diabetes?


    Everything.

    In this week's episode of Pod of Inquiry, Dr. Stephen Barrett sits down with Fritz Haller—world champion athlete, Olympic coach, and CEO of Endolastic—to discuss a groundbreaking endoscopic technology that may transform the future of metabolic and gastrointestinal disease treatment.

    ⭐ What You'll Learn in This Episode

    🔬 How a simple "rubber band gun" mechanism may outperform billion-dollar weight-loss drugs
    🧬 The gut-brain pathway that controls metabolism—and how to reset it
    🏅 Fritz Haller's journey from Olympic competition to medical innovation
    ⚕️ The science behind endoluminal tissue regeneration
    📉 Why this approach may reshape treatment for GERD, obesity, fatty liver, and diabetes

    🔥 Why this matters:

    ➡️100% of patients in early trials were able to stop acid reflux medications (PPIs)
    ➡️Reversal of type 2 diabetes, often within 2 weeks
    ➡️77% less invasive than gastric bypass
    ➡️5–7% weight loss → 55% reduction in fatty liver disease risk
    ➡️No permanent alterations to anatomy—your body heals naturally
    ➡️Potential widespread availability as early as 2026–2027

    While GLP-1 drugs like Ozempic and Wegovy see 70% dropout rates, and traditional bariatric surgery often leads to weight regain, this regenerative approach aims to restore gut-brain communication, not bypass it.

    This is not another fad or miracle claim—it's peer-reviewed research with hundreds of patients already showing life-changing results and FDA trials underway.
    Fritz Haller's story proves that breakthroughs often come from unexpected places—and bold thinkers who refuse to settle.

    Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information.


    Timestamps:
    00:00 – Introduction
    01:19 – Fritz's Background
    01:51 – Whitewater Career Begins
    04:29 – Olympic Journey & Disappointments
    04:32 – 1980 Olympic Boycott
    06:28 – 1983 World Championship & 1984 LA Olympics
    08:19 – Coaching Career
    10:00 – Transition to Medical Devices
    13:00 – Cook Medical & Endoscopy
    14:22 – Multi-Band Ligator Technology
    15:23 – Seeing Innovation Differently
    17:46 – Sports Innovation Examples
    19:54 – Barrett's Esophagus Treatment
    25:00 – Tissue Layers & EMR Technique
    27:00 – The "Fosbury Flop" Moment
    30:00 – Tissue Regeneration Discovery
    31:16 – Starting Intelligent Endoscopy
    32:27 – Long Journey
    33:30 – Personal Reflection on Aging
    36:39 – GERD Clinical Results
    38:10 – FDA Status
    39:14 – Timeline
    40:08 – Obesity & Gastric Bypass
    43:24 – Obesity & Fatty Liver Disease
    45:10 – Less Invasive Advantage
    47:42 – GLP-1 Inhibitors (Ozempic, etc.)
    50:00 – Restoring Normal Function
    51:33 – Gastric Bypass Procedure Explained
    52:57 – The Gut-Brain Discovery
    55:00 – Duodenal Tissue Regeneration
    59:00 – Availability Timeline
    1:00:00 – How to Get Involved

    -- Hashtags --
    #GERDTreatment #ObesitySolution #MedicalInnovation #FritzHaller #Type2DiabetesReversal #EndoscopicTherapy #WeightLossBreakthrough

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    1 hr and 6 mins
  • Repair with Regeneration | Dr. Erin Nelson | S7 - E15
    Nov 10 2025

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    Can a nerve regenerate without surgery?
    This case suggests yes.

    In this episode of Pod of Inquiry, Dr. Stephen Barrett sits down with Dr. Erin Nelson to review a rare EMG-documented case of nerve regeneration after ultrasound-guided Hydrodissection with D5W — no scalpel required.

    A 56-year-old woman developed sudden foot drop due to deep peroneal nerve entrapment. After two D5W Hydrodissection sessions, a 4-month repeat EMG showed significant interval improvement in demyelination + axonal injury. Objective. Measurable. Independent neurologist confirmed.

    🎯 What you'll learn in this episode:
    • Why 5% dextrose (D5W) outperforms saline in Hydrodissection
    • The exact protocol Dr. Nelson uses (volume, frequency, technique)
    • When to choose Hydrodissection vs. surgical decompression
    • Implications for patients with diabetic neuropathy
    • The difference between glucose puncture vs Hydrodissection

    This may become one of the most important clinical conversations in the nerve pain / peripheral neuropathy space.

    Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information.


    Timestamps:
    00:00 - Introduction
    00:52 - Opening & Welcome
    02:39 - What is Hydrodissection?
    04:03 - Why D5W Over Other Solutions?
    05:33 - Safety in Diabetic Patients
    07:12 - Safety Profile & Substance P
    07:50 - Glucose Puncture vs Hydrodissection
    09:48 - Case Presentation Begins
    10:00 - Patient History
    13:47 - Prior Upper Extremity Surgeries
    17:09 - EMG Findings
    18:17 - Weight Loss Connection
    19:24 - Physical Examination
    22:59 - First Hydrodissection
    23:03 - One Month Follow-up
    23:16 - Second Hydrodissection
    25:45 - EMG Improvement
    26:33 - Significance of Objective Findings
    27:06 - Current Status
    30:19 - Causes of Nerve Entrapment
    31:48 - Hydrodissection Mechanism Review
    33:20 - Patient Experience
    34:41 - Future Considerations
    36:39 - Conservative Approach Benefits
    39:39 - Residual Symptoms & Central Sensitization
    41:04 - Complexity of Treatment
    42:17 - Contact Information

    -- Hashtags --
    #D5WHydrodissection #NerveRegeneration #Electrodiagnostics #EMG #Neuropathy #PeripheralNerve #UltrasoundGuidedProcedures #PainMedicine #RegenerativeMedicine

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    46 mins
  • The Trauma Behind Body Intelligence | Christopher Maher | S7 - E14
    Nov 3 2025

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    What if being incredibly fit was actually making you sick?
    That's exactly what happened to Christopher Maher — a former Navy SEAL, Olympic-level athlete, and now the creator of the revolutionary True Body Intelligence™ healing system.

    In this powerful episode of Pod of Inquiry, Dr. Stephen Barrett sits down with Christopher to uncover how childhood trauma, chronic stress, and extreme physical training rewired his body — and how he healed himself through a method that bridges fascia work, vibrational healing, and emotional release.

    🎯 In This Episode, You'll Learn:
    ✅ Why being fit doesn't always mean being healthy
    ✅ How trauma physically embeds in your body — and how to release it
    ✅ The practitioner who ended 3 years of pain in just 24 hours
    ✅ What happens in a 28-day dark room retreat (your body produces DMT naturally!)
    ✅ Why "doing" more isn't the key to happiness — being is
    ✅ How to tell if you're "fit but toxic" and what to do about it

    💡 Key Takeaway:
    Christopher's mission is simple — to help you cut your lifetime stress in half and live 50/50: fully present and fully productive.

    📘 Explore More:
    👉 Get Christopher's book: Free for Life
    👉 Learn more at TrueBodyIntelligence.com
    👉 Book a free consultation after reading his book


    Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information.


    Timestamps:
    00:00 - Introduction
    01:03 - Early Biohacking Pioneer
    03:30 - Childhood Trauma: The Mrs. Baskerfield Incident
    04:32 - Coping Mechanisms
    05:00 - Additional Trauma
    06:00 - Milton Hershey School
    07:46 - College Years
    08:19 - Discovery of Navy SEALs
    09:19 - SEAL Training Demands
    11:50 - The Grit Factor
    13:41 - Medical Concerns in Training
    15:24 - Transition to Olympic Training
    16:00 - Musculoskeletal Breakdown
    17:30 - Discovery of Wellness Approaches
    20:00 - Sponsor Break: Stem Regen
    23:08 - Introduction to Structural Integration
    25:00 - Discussion of Fascia
    25:47 - The Roberto Breakthrough
    29:45 - Roberto's Method
    31:23 - Mind-Body Connection
    32:03 - Dark Room Retreat
    33:30 - Third Eye and DMT
    35:00 - Ascension Experience
    37:12 - Transformation from Self to Service
    38:00 - Sponsor Break: Nature's Marvels Bioregulatory Peptides
    40:00 - The 44-Day Fast
    41:31 - True Body Intelligence Program Components
    45:00 - Individualized Approach
    46:25 - Program Structure
    48:21 - Being vs. Doing
    50:15 - Being Present While Doing
    52:27 - How to Connect

    -- Hashtags --
    #TrueBodyIntelligence #ChristopherMaher #TraumaHealing #Biohacking #FasciaRelease #ChronicPain #NavySEAL #MindBodyHealing

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    57 mins
  • Why Tarsal Tunnel Surgeries Fail? | Dr. Eric Williams | S7 - E13
    Oct 27 2025

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    In this eye-opening episode, Dr. Stephen L. Barrett sits down with Dr. Eric Williams, the surgeon who rediscovered Soleal Sling Syndrome — a once-forgotten cause of tibial nerve entrapment that explains why so many "tarsal tunnel" surgeries fail.

    Until Dr. Williams' groundbreaking 2009 research, this condition was virtually invisible in modern medicine. Now, his work has revolutionized how surgeons diagnose and treat proximal tibial nerve entrapments with life-changing results.

    🎯 What You'll Learn:

    🔍 The "Open Eyeball Sign" — a clinical pearl that confirms the diagnosis
    💪 Why flexor hallucis longus weakness is the key to identifying soleal sling
    ⚡ How to differentiate Soleal Sling Syndrome from Tarsal Tunnel Syndrome
    🚫 Why traditional compartment releases fail (and what to do instead)
    🧠 The link between DVT, post-phlebitic pain, and nerve compression
    🦶 Surgical insights — medial vs. posterior vs. lateral approaches
    📈 Clinical outcomes — 92% success rate in trauma patients

    💬 Dr. Barrett's Takeaway:

    "The eyes can't see what the mind doesn't know."

    Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information.


    Timestamps:
    00:00 - Introduction
    01:19 - Opening Discussion
    02:06 - Discovery of Soleus Sling Syndrome
    05:27 - Historical Context
    07:21 - The Epiphany Moment
    10:48 - Exertional Compartment Syndrome Connection
    17:08 - Clinical Examination Techniques
    18:02 - Physical Examination Details
    22:25 - Additional Clinical Signs
    24:52 - Muscle Testing Discussion
    26:56 - Post-Phlebitic Pain Syndrome
    29:04 - Combined Nerve Entrapments (2012 Paper)
    33:27 - Additional Entrapment Sites
    37:07 - Deep Posterior Compartments
    38:01 - Physical Exam Emphasis
    40:05 - Surgical Approaches
    42:30 - Surgical Technique Details
    45:55 - Dr. Ellison's Lateral Approach
    47:26 - Treatment Decision Making
    50:06 - Art vs. Science of Treatment
    52:53 - Patient Psychology
    54:36 - Contact Information
    55:45 - Revision Tarsal Tunnel Surgery
    58:40 - Madrid Study Discussion
    1:00:21 - Closing Remarks

    -- Hashtags --
    #TarsalTunnelSyndrome #SolealSlingSyndrome #PeripheralNerveSurgery #DrEricWilliams #NerveEntrapment #FootPain #Podiatry #MedicalPodcast

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    1 hr and 4 mins
  • How Root Canals Trigger Heart Disease | Dr. Thomas Levy | S7 - E12
    Oct 20 2025

    In this video: How Root Canals Trigger Heart Disease | Dr. Thomas Levy
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    In this explosive episode of Pod of Inquiry, retired cardiologist and vitamin C expert Dr. Thomas Levy reveals groundbreaking research showing that over 95% of heart attacks may be directly caused by hidden oral infections — often from root canals and untreated dental decay.

    No pain. No symptoms. Just silent infections pumping deadly toxins into your bloodstream every time you chew.

    🎙️ In This Episode, You'll Discover:
    ✅ Why 100% of over 5,000 tested root canals were found toxic — more than botulism
    ✅ How these oral pathogens directly cause heart attacks, strokes, and chronic disease
    ✅ Why standard dental X-rays miss 75% of infections
    ✅ The one scan (3D Cone Beam CT) that could save your life
    ✅ Dr. Levy's personal story of reversing chronic inflammation after decades of illness
    ✅ How oxidative stress links dental infections to nearly every modern disease
    ✅ The truth about iron, iodine, and the ADA's biggest blind spot

    💡 Key Takeaway:
    You can't fix your health if your mouth is making you sick.
    If you have heart disease, autoimmune issues, or unexplained fatigue — your root canals might be the missing link.

    📘 Based on Dr. Levy's book "Hidden Epidemic", this conversation could save your life — or someone you love.

    Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information.

    Timestamps:
    00:00 Introduction
    01:43 Guest Introduction & Background
    02:59 How Dr. Levy Got Started
    04:31 The Pivotal Moment
    05:51 Transition from Cardiology
    08:05 Oxidative Stress Explained
    12:01 What is CAP (Chronic Apical Periodontitis)?
    13:49 The 5,000 Root Canal Study
    15:43 The Shocking Discovery
    17:58 Impact on Children
    19:21 Importance of Testing
    22:25 Follow-up Testing Example
    23:28 Mechanism of Toxin Spread
    26:03 Why Dentists Don't Use Cone Beam
    28:43 How Infections Affect the Heart
    29:52 The Landmark Study (2006)
    31:25 Inflammation and Vitamin C
    33:50 Bold Claim
    35:56 Dr. Levy's Personal Experience
    37:41 Dr. Joseph Issels' Work (1950s)
    40:00 Dr. Levy's Tonsillectomy
    41:11 Alternative Tonsil Treatments
    42:28 Sinusitis Connection
    44:00 Dr. Weston Price's Research (1930s-40s)
    46:08 Gut Microbiome Connection
    47:38 Rapid Virus Recovery Book
    48:26 Gut Healing Timeline
    49:46 Case Examples
    51:56 Dr. Huggins' Wisdom
    53:06 The Iron Problem
    54:49 Iodine and Hashimoto's
    56:06 Ferritin Levels
    57:12 Hydrogen Peroxide Explained

    -- Hashtags --
    #DrThomasLevy #RootCanals #HeartDisease #HiddenEpidemic #OralHealth #ChronicIllness

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    1 hr and 4 mins
  • The Natural Path to Alzheimer's Reversal | Dr. Dale Bredesen | S7 - E11
    Oct 13 2025

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    In this week's Pod of Inquiry episode, world-renowned neurologist Dr. Dale Bredesen reveals how over a decade of clinical results have challenged the conventional view of Alzheimer's disease. His RECODE Protocol has helped thousands regain clarity, memory, and vitality — even years after diagnosis.

    🔍 In This Episode:

    ✅ Why Alzheimer's is your brain's protective response — not an irreversible disease
    ✅ The shocking truth about amyloid beta (and why removing it can make things worse)
    ✅ The story of Patient Zero — diagnosed at 68, thriving at 80
    ✅ Why the Alzheimer's Association refuses to acknowledge this approach
    ✅ The 7 Pillars of the RECODE Protocol that reverse cognitive decline
    ✅ How lifestyle, nutrition, and root-cause treatment can outsmart your genes

    🧬 Know Your Genetic Risk:

    • ApoE 3/3 → 9% lifetime risk
    • One ApoE4 gene → 30% risk
    • Two ApoE4 genes → 90% risk
    👉 But remember: genetics are not destiny when you treat the causes, not the symptoms.

    If you're over 40 — or know someone who's struggling with memory issues — this episode could change everything.
    🎧 Listen now and discover how Alzheimer's can be prevented, slowed, or even reversed.

    Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information.


    Timestamps:
    00:00 Introduction
    01:48 Dr. Bredesen's Background
    03:51 Breakthrough in Disease Modeling
    06:14 Amyloid Precursor Protein (APP) – The Molecular Switch
    13:58 Understanding the Disease Mechanism
    17:46 ApoE Genetics and Risk
    23:32 Development of Treatment Protocol
    29:12 Research Funding and Medical Paradigm
    32:46 Influence of Functional Medicine
    36:47 Comprehensive Patient Evaluation
    40:03 Pushback from Establishment
    43:21 Rising Incidence and Environmental Factors
    45:17 Diabetes Medications Discussion
    48:48 Long-term Treatment Approach
    53:03 Training and Replication
    58:23 Final Recommendations

    -- Hashtags --
    #ReversingAlzheimers #DrDaleBredesen #BrainHealth #CognitiveDecline #RECODEProtocol #Neurodegeneration

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    1 hr and 2 mins
  • The Soil Degradation Crisis In Agriculture | Dr. Jeffrey Burke | S7 - E10
    Oct 6 2025

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    This week on Pod of Inquiry, Dr. Stephen Barrett sits down with Dr. Jeffrey Burke—a 46-year veteran of the natural products industry and Director of Education for Kokora—to uncover why regenerative farming may be our last hope for sustainable food, nutrition, and health.

    🔎 What You'll Learn in This Episode:

    • Why organic farming still falls short compared to regenerative agriculture
    • How modern farming practices have destroyed 50% of birds and 40% of insects
    • The secret to why grocery store produce tastes like cardboard
    • How a farm in Costa Rica boosted yields by 500% in one year
    • The "Emmy Emmy" process that turns forest waste into soil gold 🌍
    • Why soil health is the key to stronger, more effective herbal medicine

    🌿 Why It Matters?

    This isn't just about farming—it's about your nutrition, your supplements, and your health. The quality of our soil directly impacts the nutrient density of food and the healing power of plants.

    👨‍🏫 Dr. Burke also shares how children today think food comes from "the back room of grocery stores"—and why this dangerous disconnect could shape the future of our health and food system.

    👉 Don't miss this powerful episode—it will change the way you look at food, medicine, and the soil beneath your feet.

    Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information.

    Timestamps:
    00:00 - Introduction and Background
    02:07 - Career Journey and Industry Evolution
    05:16 - Organic vs. Regenerative Farming
    07:48 - Challenges and Economics
    10:41 - Environmental Crisis and Solutions
    12:22 - Agricultural Economics and Taste
    14:02 - Soil Health and Degradation
    18:15 - Emmy Emmy Process and Soil Building
    20:54 - Farm Location and Transition Results
    22:33 - No-Till Farming Methods
    25:16 - Entourage Effect and Whole Plant Medicine
    27:56 - Pharmaceutical vs. Natural Approaches
    29:23 - Product Manufacturing and Quality
    32:32 - Extraction Methods and Quality Control
    35:11 - Product Lines and Market Trends
    38:10 - Product Development and Applications
    40:17 - Traditional Medicine and Modern Healthcare
    43:37 - Healthcare System Shift and Consumer Awareness
    48:25 - Contact Information and Closing

    -- Hashtags --
    #RegenerativeFarming #SoilHealth #SustainableAgriculture #FoodFuture #OrganicVsRegenerative #NutrientDenseFood #DrJeffreyBurke

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    53 mins