The Physical Side of Mental Health
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The Physical Side of Mental Health
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In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Dr. Kasey Ratliff, a physical therapist who specializes in the connection between the body and mental wellness. Together, they explore how physical symptoms, like tension, posture, and movement, can reflect emotional stress, and how addressing the body can support mental health from the ground up.
Whether you're navigating anxiety, trauma, or everyday stress, this conversation offers powerful insight into healing through the body.
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