In this episode, Adam Young and Josh Riley are joined by strength and conditioning coach Tanner Lawrence to dive into what actually matters when training baseball players. They discuss how to build strength that shows up in-game—on the mound, at the plate, and in the field—while avoiding common training mistakes that don't translate. From age-appropriate progressions to balancing power, mobility, and injury prevention, Tanner shares practical advice for coaches, parents, and players looking to take their physical development to the next level.

Great head coaches don’t just lead players—they lead their coaching staff, too. In this episode, Adam Young and Josh Riley dive into the role of a head coach as a mentor, communicator, and culture-setter for assistant coaches. Learn how to delegate effectively, create alignment across your staff, and build a coaching team that works together toward player development and team success. Whether you're a head coach or looking to become one, this episode is packed with leadership tips you can apply right away.

What if you had an extra coach on staff—one who never sleeps, crunches numbers in seconds, and helps streamline your entire workflow? In this episode, Adam Young and Josh Riley explore how AI is becoming a game-changing tool for youth and travel baseball coaches. From building optimal lineups and creating efficient practice plans to handling the behind-the-scenes admin work, we break down how coaches can start using AI to work smarter, not harder. If you're looking to save time, reduce stress, and focus more on coaching, this episode is for you!