• Ep 594: How To Update A Decision Without Losing Self-Trust
    Mar 1 2026

    As perfectionists, we tend to do one of two things when it comes to business decisions. We either (1) tie our own hands behind our back and refuse to change the decision for fear of being flaky or (2) we change our mind constantly and never follow through long enough to see results.

    To grow your business you need to be able to update your decisions. In this episode, I'm walking you through my exact process for updating decisions without losing self-trust or being flaky - as well as three decisions I've recently made in my own business.

    If you're a perfectionist building a business, you want to listen to this episode today.

    READY FOR MORE?

    The Power Planning Course is now open!

    If you want to learn how to plan properly as a perfectionist so you can consistently get your most important business tasks done without burning out, sign up for The Power Planning Course today at samlaurabrown.com/planning.

    If you're ready for coaching, accountability and support to take consistent action and grow your business successfully (and sustainably), join the waitlist for Perfectionists Getting Shit Done at samlaurabrown.com/pgsd.

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    26 mins
  • Ep 593: How To Stop Rebelling Against Your Calendar (best of the podcast)
    Feb 22 2026

    Our perfectionist all-or-nothing mindset is what makes us rebel from our calendars. That is, unless you're planning properly as a perfectionist.

    I used to be the person who couldn't follow through with my calendar for more than a couple of days. Yet no matter how much time I spent planning everything out, I kept rebelling. It wasn't because I didn't have what it takes to be my own boss. It was simply because I was unknowingly making some pretty big planning mistakes that were making my perfectionist mindset working against me.

    In this episode I'm sharing 8 calendaring mistakes that are unknowingly causing you to rebel against your calendar. And I walk you through how Power Planning solves for each of them in the easiest and most practical way. If you want to be able to rely on yourself to follow through with your plans whilst having lots of flexibility and freedom in your week, this episode is for you.

    READY FOR MORE?

    The Power Planning Course is now open!

    If you want to learn how to plan properly as a perfectionist so you can consistently get your most important business tasks done without burning out, sign up for The Power Planning Course today at samlaurabrown.com/planning.

    If you're ready for coaching, accountability and support to take consistent action and grow your business successfully (and sustainably), join the waitlist for Perfectionists Getting Shit Done at samlaurabrown.com/pgsd.

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    48 mins
  • Ep 592: The Art of Finishing Your Day When You Said You Would (best of the podcast)
    Feb 18 2026

    One of my favourite feelings is finishing my work day at the exact minute I planned, with everything essential complete. And this episode is a masterclass on how you can do it too.

    Tune in to learn why finishing on time is a skill worth developing, the self-image you need to develop to make it possible and the tools that make it easy. You'll hear the practical steps to follow, what it looks like in practice and how to avoid the common mistakes and misconceptions that will stop you from finishing on time.

    If you're a perfectionist building a business, you want to listen to this episode today.

    READY FOR MORE?

    If you want to learn how to plan properly as a perfectionist so you can consistently get your most important business tasks done without burning out, join the waitlist for The Power Planning Course at samlaurabrown.com/planning.

    If you're ready for coaching, accountability and support to take consistent action and grow your business successfully (and sustainably), join the waitlist for Perfectionists Getting Shit Done at samlaurabrown.com/pgsd.

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    1 hr and 22 mins
  • Ep 591: How To Get Shit Done When There's No Deadline
    Feb 15 2026

    If you work well under pressure but struggle to take action when there's no deadline, this episode is for you.

    Most of the tasks that actually grow your business don't come with external pressure. So they get pushed back. Again and again.

    In this episode, I break down why that happens and what actually needs to change if you want to consistently follow through without relying on last-minute urgency.

    This isn't about becoming more disciplined. It's about understanding the perfectionist pattern that keeps you stuck - and shifting the way you approach your work so you can take action even when no one is watching.

    If you're a perfectionist building a business, you want to listen to this episode today.

    READY FOR MORE?

    If you want to learn how to plan properly as a perfectionist so you can consistently follow through with your plans, join the waitlist for The Power Planning Course at samlaurabrown.com/planning.

    If you're ready for coaching and support to take consistent action and grow your business, join the waitlist for Perfectionists Getting Shit Done at samlaurabrown.com/pgsd.

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    24 mins
  • Ep 590: Where To Begin When You Don't Know Where To Begin
    Feb 11 2026

    If you've ever sat down to work on your business and thought "I don't even know where to begin", this episode is for you.

    Not knowing where to begin isn't a clarity problem - it's a perfectionism problem. In this episode, I walk you through a real client story and the three simple steps that took her from "I don't know where to begin" to getting started, following through and achieving her goal.

    If you've been circling your ideas, second-guessing your next move or telling yourself you need a better plan before you start then this episode will create an important shift for you. If you're a perfectionist building a business, you want to listen to this episode today.

    READY FOR MORE?

    If you want to learn how to plan properly as a perfectionist so you always know what to work on each week, join the waitlist for The Power Planning Course at samlaurabrown.com/planning.

    If you're ready for coaching and support to take consistent action and grow your business, join the waitlist for Perfectionists Getting Shit Done at samlaurabrown.com/pgsd.

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    32 mins
  • Ep 589: Going For Your Business Dreams
    Feb 5 2026

    Your business dreams matter. They're not going to leave you alone, even if you don't act on them. So you may as well go for them.

    In this episode I share why being someone who is going for your business dreams will transform every area of your life for the better, why going all-in doesn't mean neglecting your personal life and how Perfectionists Getting Shit Done supports you to go for your business dreams without burning out.

    JOIN PGSD TODAY: The doors to Perfectionists Getting Shit Done are closing tomorrow - at 11:59pm EST on Friday, 6 February. Join now by signing up at samlaurabrown.com/pgsd.

    Featured In The Episode:

    • Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

    • Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

    • Follow me on Instagram @perfectionismproject

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    1 hr and 6 mins
  • Ep 588: Doing Big Brave Things With The Support of the PGSD Community with Laura Miller
    Feb 3 2026

    Building a business is a big brave thing - especially as a perfectionist. So in this episode I'm interviewing PGSDer Laura Miller about how she has used the support of the Perfectionists Getting Shit Done community to create insane personal growth and results for herself during her 6 years (!!) as an active PGSDer.

    We also discuss the value of PGSD as a lifetime access program and why you can get all of the community benefits of PGSD without having to actively post or be seen inside PGSD. Laura also shares her story of how PGSD helped to pick her back up after a big fail so she could go on to create wild success. And she gives her best advice for PGSDers on how to connect with the PGSD community and the different ways that can look.

    If you're a perfectionist and you're building a business, you want to listen to this episode today.

    JOIN PGSD TODAY: The doors to PGSD are now officially open. Join us today by signing up at samlaurabrown.com/pgsd. Enrollment is closing strictly at 11:59pm EST on Friday, 6 February.

    Featured In The Episode:

    • Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

    • Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

    • Follow me on Instagram @perfectionismproject

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    1 hr and 16 mins
  • Ep 587: New Beliefs New Results with Megan Chambers
    Feb 1 2026

    PGSDer Megan Chambers is such a great example of everything I talked about in my 5-Part Personal Development Series. So I wanted to have her on the podcast to share her experience with you!

    In this episode, Megan shares how shifting her perfectionist beliefs allowed her to create an influx of new clients without having to change her marketing strategy or working longer hours.

    We talk about how Megan knew that perfectionism was stopping her business from growing and what that looked like for her (hello procrasti-learning). And we chat about Megan's experience inside Perfectionists Getting Shit Done (aka PGSD) and how the program supported her to get to the next level in her business while also working a full-time job.

    If you're a perfectionist and you're building a business, you want to listen to this episode today.

    JOIN PGSD TODAY: The doors to PGSD are now officially open. Join us today by signing up at samlaurabrown.com/pgsd. Enrollment is closing strictly at 11:59pm EST on Friday, 6 February.

    Featured In The Episode:

    • Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

    • Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

    • Follow me on Instagram @perfectionismproject

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    51 mins