In this episode, Bart and Tim explore one of the most misunderstood terms in pain care: catastrophising. More than just negative thinking, this cognitive-emotional process is deeply rooted in attentional networks, threat prediction, and prior experiences.

We cover:

• The neuroscience of why catastrophic thinking increases pain

• The trap of premature reassurance or cognitive correction

• How to work with rumination, not against it

• Clinical tools that validate, reframe, and gently open space for possibility

With references to predictive processing, the Fear-Avoidance Model, and years of lived experience, this is a compassionate, grounded take for clinicians wanting to do better by their patients.

🎧 Bonus: Tim shares a personal story of following Michael Sullivan on stage—and what that taught him about catastrophising on both sides of the clinic!

👉 Listen now and reflect on: What’s one change you could make to your language this week?

In this episode of the Pain Podcast, Tim Beames and Bart Van Buchem tackle one of the most pressing challenges in pain care: how do we define success when pain doesn't go away?

They explore why the traditional pain scale often fails people with chronic conditions, and how clinicians can shift the narrative toward life expansion, not just pain elimination. From functional goals to emotional resilience, discover what meaningful progress really looks like — and why celebrating small wins can be transformative for both patients and therapists.

🎧 Topics include: – Why pain scales aren’t the full story – Alternative outcome measures that reflect real-life improvement – Reframing success: from reducing pain to living well with it – Building trust, confidence, and connection in long-term pain care

Perfect for clinicians, coaches, and anyone supporting people with persistent pain.

How do we respond when patients want immediate solutions to complex pain problems? In this reflective episode, Tim Beames and Bart Van Buchem explore one of the most common—and most challenging—clinical scenarios: the search for a quick fix.

Expect insights into:

• The psychology of urgency and fear in persistent pain

• Strategies for building rapport and redirecting unrealistic expectations

• Tools and metaphors (like “green vs red glasses”) to reframe pain experiences

• Real-life clinical stories that show how to meet patients where they are—without abandoning your professional values

Whether you’re a physio, doctor, or coach, this is essential listening for anyone working in complex care.

🎧 Follow and share if this episode resonates with your practice.