The One Thing Desis Don't Talk About
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The One Thing Desis Don't Talk About
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About this listen
Ever feel like there's a huge unspoken thing in our South Asian homes? We're diving deep into anxiety – that silent struggle many of us face but never really discuss.
In this episode of ROOH, we're joined by Shahruma, a fantastic South Asian Psychiatric Nurse Practitioner. She'll break down what anxiety actually is, especially how it shows up in our community. More importantly, Shahruma shares real, tangible steps you can take right now to manage it. It's time to talk, understand, and start healing. Tune in to find your calm.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.