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The Old Men And The Seat

The Old Men And The Seat

By: The Old Men And The Seat
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About this listen

“At our age, the end is much closer than the beginning”.


Two old men sit down every week to reflect on their experiences through life, how they live their lives in the present day, and most importantly, how they’ve stopped giving a sh*t.

Hosted on Acast. See acast.com/privacy for more information.

The Old Men And The Seat Personal Development Personal Success Social Sciences
Episodes
  • 26 - The Inner Critic: Unpacking the voices in our heads

    26 - The Inner Critic: Unpacking the voices in our heads
    Aug 10 2025
    In this 26th episode of The Old Men And The Seat, Byron and Paul tackle the complex concept of the inner critic, prompted by animated shows like K-pop Demon Hunters and Inside Out. They define it as an 'inner hamster' or loud, negative voices that are a part of you but 'not real,' often linked to anxiety and fear of the future. The hosts discuss its role in driving dissatisfaction, insecurity, and constant self-comparison, hindering self-kindness. They reflect on the universal experience of this critical inner dialogue, noting its potential biological function for survival and progression. The episode touches on vulnerability in sharing these thoughts and the surprising quietude of the inner critic during holidays.

    Hosted on Acast. See acast.com/privacy for more information.
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    27 mins
  • 25 - "Pequeños Milagros" (Small Miracles) (SONG in Colombian Spanish)

    25 - "Pequeños Milagros" (Small Miracles) (SONG in Colombian Spanish)
    Aug 4 2025
    Our AI-generated song for Episode 25 - "Pequeños Milagros" (Small Miracles) (SONG in Colombian Spanish)

    Hosted on Acast. See acast.com/privacy for more information.
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    4 mins
  • 25 - Hope and Action: Is Hope Enough?

    25 - Hope and Action: Is Hope Enough?
    Aug 3 2025
    In this 25th episode of "The Old Men in the Seat", hosts Byron and Paul delve into the complex concept of hope. Initially seeking positivity, they challenge whether hope is a standalone force or merely wishful thinking without concrete action. They explore the nuanced relationship between dreams, planning, and execution, drawing on personal anecdotes like Byron's journey to becoming a chef and coping with difficult times. This episode prompts listeners to consider the small, compounding steps that transform aspirations into tangible reality, examining the practical side of personal growth.

    Hosted on Acast. See acast.com/privacy for more information.
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    26 mins
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