If you’ve ever felt like you were too broken, too burned out, or just too real to belong in the spiritual world…our guest today is about to change your mind—and maybe even your life. Meet Lauren Courtney—intuitive, energy healer, channel, Kundalini yoga instructor, author, and all-around cosmic big sister—who's here to prove that your realness is your superpower.

In this episode, Robyn + Karen sit down with Lauren to talk about:
✨ Her journey from high-stress NYC life to full-on energy healing
✨ The life-altering losses that fueled her purpose
✨ What it means to be a “chakra chef” (and how it can change your life)
✨ Her book Glow Up Your Chakras: From Medicated to Meditated—aka your new healing guide
✨ How you can glow up from the inside out -- what you can start doing today
✨ The incredible messages + energy shifts Robyn received during her personal session with Lauren

This conversation is equal parts soul medicine and LOLs—you'll laugh, you’ll cry, and whether you’re brand new to chakras or already living in your “healing era,” Lauren’s here to help you remember who the hell you are.

🔗 Lauren's Book: Glow Up Your Chakras: From Medicated to Meditated on Amazon
🌐 Connect with Lauren: laurencourtneyheals.com

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