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The Myth of Work-Life Balance & What to Strive for Instead

The Myth of Work-Life Balance & What to Strive for Instead

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Ever feel like you're constantly chasing the perfect balance between work and family—and always falling short? In this episode, we're busting the myth of work-life balance and talking about what actually works instead.

You’ll learn:

  • Why the “balance” concept often leads to burnout

  • The powerful shift from time management to energy management

  • How to tune into your body’s signals to create a rhythm that works with your life, not against it

This is your permission slip to stop striving for perfection—and start building a more sustainable, body-led way of showing up in both your career and motherhood.

✨ More you, not more to do.


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.