Momma, have you ever felt inadequate, unworthy,  and paralyzed by self-hatred?  

My life has been centered around pleasing others without regard for my needs.   

Constantly, I felt like I was taking space that I did not have a right or deserve to do.  

To say I felt like a possession or a hindrance is an understatement.  

Only with a few months of therapy my self-hatred is slowly changing.   Realizing that I genuinely do not know myself feels like a rebirth.  The self-hatred is evolving into self-love.   

If you have similar feelings, please know you are not alone.  Help is available. 

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