Episode Highlights: career change, creating freedom, true happiness, control freak, real success, inner peace, side hustle, nervous system, baby steps, transition, anxiety, control, growth

Summary:

In this conversation, Minh-Thu Lam discusses the journey of creating freedom, emphasizing the importance of balance over control and anxiety. She shares insights on how to create real freedom by taking baby steps, understanding the nervous system's role in feeling safe with freedom, and the necessity of rewiring one's mindset to embrace new opportunities. The conversation highlights the significance of gradual integration of freedom into daily life to achieve long-term success and fulfillment.

Takeaways:

Freedom is a key component of success.
Control and freedom are opposites; one must learn to let go.
Baby steps are essential for making significant life changes.
Teaching the body to feel safe with freedom is crucial.
Anxiety can hinder the success of a side hustle.
The nervous system must be prepared for new opportunities.
Mindset sees opportunities; the nervous system capitalizes on them.
Regulating stress management leads to growth.
Living for purpose and alignment is more fulfilling than just for money.
Opportunities and clarity arise when the body is ready to receive them.

Chapters:

00:00 The Desire for Freedom and Career Change
03:10 The Pressure of Transitioning to a Side Hustle
06:05 Introducing Freedom in Baby Steps
08:58 The Importance of Regulating the Nervous System
12:07 Embracing a New Way of Living

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Links mentioned in this episode:

To Learn more about the Higher Alignment Program or to book your complimentary connection call go to http://higheralignmentconsulting.com/program/

The REAL Reason You’re Burnt Out (video)- https://higheralignmentconsulting.com/the-real-reason-youre-burnt-out/

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