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If you’ve ever wondered about the deeper connection between your menstrual cycle and the moon phases, you’re going to love this episode. 🌑🌕

In today's conversation with Jamie, we explore the ancient wisdom of the Red Tent, what it means to bleed with different phases of the moon, and how to live more cyclically even in today’s fast-paced, modern world.

Working with the moon and your menstrual cycle is one of the most powerful ways to awaken your feminine energy, heal from burnout, and reconnect with your body’s natural rhythms. If you feel disconnected, overwhelmed, or stuck in old patterns, this episode will help you begin to honor your cycle as sacred, rather than fighting against it.

You'll learn:

🌹 How the moon has always guided menstrual cycles (and why this wisdom matters now more than ever)

🌹The meaning behind bleeding with the New Moon vs. the Full Moon

🌹How embracing your natural cycle can help heal anxiety, depression, and chronic fatigue

🌹Practical ways to start living more cyclically — even with a busy schedule

🌹Why the Red Tent tradition is making a comeback (and how to create your own sacred space)

If you’re craving a softer, more intuitive way of living that supports your healing and personal growth journey, this episode will give you both the inspiration and the tools to begin.

✨ Ready to deepen your connection to your feminine rhythms?
Tune in now and start syncing your life with the wisdom of the moon. 🌙

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Visit Jamie's Website

Looking for more support or resources?

Check out these links:

• Free Trauma Recovery Mini-Course: Begin your healing journey today.

• Website: Learn more about our services and mission.

• Book a Free Consultation: Connect with me for personalized support.

• Insight Timer: Join me for free meditations to help you find inner calm.

• Full Video Version: Watch the music video for "Reclamation" featured in the intro and outro podcast.

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You're also welcome to reach out via email at riva@windsofchangesac.com