What if your life didn’t have to be a trade-off? CEO, mom of four, and “Life of And” creator Tiffany Sauder joins me this week to share a practical, compassionate way to stop living in either/or and start building a full, values-aligned life where self, career, and family coexist. We talk about starting with “triage” (fix the thing causing the most bleed first), the power of explicit agreements at home (like setting a clear cap on travel nights), and Tiffany’s Venn-diagram model for creating “decided harmony” across the three big circles: Self, Career, and Family. You’ll learn to spot the three alter-egos that pull you out of balance—the Grumpy Servant, the Lonely Achiever, and the Fearful Loyalist—and how to course-correct with minimums, boundaries, and simple scripts your family can rally around. This is an empowering, rubber-meets-road conversation for high-capacity women who want abundance without burnout—and fewer overspending band-aids along the way.

Find and Work with Tiffany:


Her Website


Follow Her On IG: @tiffany.sauder


Listen To Her Podcast: Life of And Podcast


Join The Life of And Academy

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

Join Overcoming Overspending HERE

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

That overflowing cart isn’t just stuff—it’s an attempt to buy a future version of you. In this solo episode, Paige breaks down aspirational spending: purchases you make to “become” someone you’re not (yet), why it drains your money and self-worth, and how to pivot to aligned, identity-rooted choices.

In this episode, you’ll learn:

• How Maslow’s Hierarchy shows up in our carts (and why self-actualization gets hijacked by shopping).

• The self-discrepancy gap—and why overspenders feel it more intensely.

• The two core problems with aspirational buys

• The “sprinkles-not-sundae” principle: how your purchases should be supportive, not transformative.

• Paige’s rule that’s saved her thousands: Give Yourself The Proof Before You Make A Purchase

If you’re ready to stop outsourcing growth to handbags and gadgets—and start building it from the inside out—this episode is your roadmap.

Share the episode and tag @overcoming_overspending. If it helped, a quick rating/review on Apple or Spotify means the world. 💛

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

Join Overcoming Overspending HERE

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

Do you ever feel like you can’t trust yourself with money—or even with the promises you make to yourself? You’re not alone.

In this episode of the Overcoming Overspending Podcast, I sit down with self-trust expert Emily Romero, creator of the Self-Trust Model and author of You Can Trust Yourself. Together, we unpack why self-trust is the foundation of real change—and how rebuilding it can completely transform your relationship with money, spending, and yourself.

Emily shares her powerful Self-Trust Compass, a four-part framework that helps you:

• Get radically honest about where you are (and where you want to go)

• Learn to keep (and break) the right promises with integrity

• Regulate your nervous system so you can tell the difference between anxiety and intuition

• Truly know yourself so you stop outsourcing decisions—and start trusting your own wisdom

If overspending has left you second-guessing yourself, stuck in shame, or feeling like you’ll never follow through, this conversation will show you why the path back to financial peace starts with self-trust.

Because when you trust yourself—you can handle anything life (or your bank account) throws at you. 💕

Find and Work with Emily:
Her Website


Buy Her Book: You Can Trust Yourself


Listen To Her Podcast: The Self-Trust Podcast

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

Join Overcoming Overspending HERE

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel