The Modern 40 Day Fast | Episode 15
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The Modern 40 Day Fast | Episode 15
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About this listen
For centuries men and women have stepped away from the table to fast. To pray, to seek something deeper. But what does a 40 day fast look like today?
I'm Dr. Sam Sims with Kingdom fasting and in this podcast I invite you to walk with 4 ordinary people on an extraordinary journey.
Today is day 15, join me for a deeper understanding of what you may be experiencing on day fifteen of your journey. Today we're discussing how fasting will help make you like real whole foods and vegetables more and the science behind it.
Research Articles mentioned: Myers, Toshia R et al. “Potential Effects of Prolonged Water-Only Fasting Followed by a Whole-Plant-Food Diet on Salty and Sweet Taste Sensitivity and Perceived Intensity, Food Liking, and Dietary Intake.” Cureus vol. 14,5 e24689. 3 May. 2022, doi:10.7759/cureus.24689
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