
The Lungs: Strengthen the Immune System
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About this listen
In our lungs series we continue to encourage ways for us to strengthen the immune system as prevention is the best "medicine." Ms. Karon gives some more insight on the power of Vitamin D while also sharing benefits of vitamin K2 and vitamin A. Do you remember that our immune system is an army? We learn that the thymus gland is the traning camp for our army. We also talk about zinc and find out why sometimes we need to "mega dose" if we have quality, food-based suppliments.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.