In this powerful episode of The Luca Health Podcast, we sit down with Chantelle Cameron - two-weight world champion and former undisputed light-welterweight queen. Known for her relentless style in the ring and unfiltered honesty outside of it, Chantelle takes us deep into the mindset of a fighter: from her Eastern district roots to conquering the boxing world, overcoming setbacks, and navigating the politics of the sport.

We explore what fuels her, the price of success, how she protects her mental and physical health, and her ambitions to give back through community and youth development. This isn’t just a boxing story — it’s a raw, reflective, and often hilarious look at a life driven by purpose, perseverance, and pride.

Joe Gray’s journey is anything but typical. In this episode, the former England international opens up about how he overcame a career-threatening injury, proved doubters wrong, and became the only player in English rugby history to win every major domestic trophy. We also explore Joe’s transition into coaching and entrepreneurship, including the founding of his recovery brand, MyoMaster, and a standout appearance on Dragons’ Den. This is a story of resilience, belief, and the mindset needed to go beyond the odds—on and off the field.

In this episode of The Luca Health Podcast, we sit down with Russell Ernshaw — former England Sevens coach, international performance coach with the RFU, and co-founder of The Magic Academy. From his days at Cambridge to winning the European Cup with Bath, Rusty reflects on the highs and lows of professional rugby, what makes great coaching, and why creativity, decision-making, and joy matter more than ever in sport. It's a conversation about impact, coaching culture, and how to build environments where people — not just athletes — can truly thrive.