• Soft Girl Living
    Jul 10 2025

    Episode 2: Soft Girl Living - Embracing a Softer Life

    Goodbye ride-or-die go-to girl, hello soft living! And we're not just talking about that Instagram version of soft life that may or may not fit into your budget, we're talking about lifestyle upgrade that prioritizes joy, peace, and nervous system health over the traditional "strong Black woman" stereotype.

    This week we're talking about:

    • Defining "soft girl living" as making joy and peace a priority, not necessarily having luxury services
    • How the "strong Black woman" motif is being replaced by the "92% going soft girl living"
    • How we have personally gotten over the overextending habits that it feels like we were born with
    • Challenging societal expectations that Black women should always accommodate others
    • The new experience of "soft girl Christianity" and setting boundaries in your church (yes, we're going there)


    Sign up for our FREE Soft Girl Life Challenge an upgrade your life in 5 days https://tinyurl.com/softgirllife

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    38 mins
  • Learning How to Live
    Jun 23 2025

    In this kickoff episode, sisters Calvalyn and Elizabeth get honest about what it really takes to build a life you love—especially when you’ve been everyone else’s go-to girl for way too long.

    From unlearning old beliefs to setting boundaries that stick, join along as we share personal stories and lessons from our own journeys of living more intentionally.

    If you've ever felt stuck, stretched, or secretly unsatisfied, this conversation is the breath of fresh air you didn’t know you needed. It’s time to stop performing and start becoming.

    Featured themes: Choosing yourself, resting without guilt, challenging old stories, and loving your life from the inside out

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    59 mins