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The Love You To Life Show

The Love You To Life Show

By: Calvalyn Day & Elizabeth White
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About this listen

The Love You to Life Show is a biweekly podcast for high-achieving women who are ready to love their lives—not just survive them. Hosted by two sisters—one sweet, one spicy—who mix faith, storytelling, and real-life strategy to help you own your choices, embrace what matters, and build a life that feels as good as it looks. If you’re craving peace, purpose, and a community that gets it, you’re in the right place. Level up with us—and start living on your terms.Calvalyn Day & Elizabeth White Personal Development Personal Success
Episodes
  • Goodbye Poverty, Hello Abundance
    Feb 19 2026

    When the world seems heavy and hard, your first instinct may be to play it safe, retract and just survive, but in this episode we are pulling up the weeds of limiting beliefs and planting the seeds of abundance! Join your hosts, Calvalyn Day and Elizabeth White as we explore the concept of the poverty mindset, how limiting beliefs and scarcity thinking can hinder personal and financial growth. They emphasize the importance of recognizing one's worth, negotiating effectively, and understanding the cultural influences that shape our financial beliefs. The conversation also highlights practical steps to shift from a scarcity mindset to one of abundance, encouraging listeners to value their time and contributions while fostering open communication in relationships.

    Key Takeaways

    · We are living through an unprecedented time financially.

    · We are not poor; we have access to abundance.

    · Limiting beliefs can affect various areas of life, not just finances.

    · The tragic gap exists between what we believe is possible and what is actually possible.

    · Self-worth impacts what we charge for our services.

    · Fear can hinder financial decisions and negotiations.

    · Cultural influences shape our financial mindset and beliefs.

    · Time is a valuable resource that should not be wasted on unpaid labor.

    · Practical steps can help shift from a poverty mindset to an abundance mindset.

    · Open communication in relationships is essential for negotiating worth.

    Stay Connected!

    Instagram

    Elizabeth https://www.instagram.com/lovinglifewithliz

    Calvalyn https://www.instagram.com/calvalyn/?hl=en

    TikTok

    Elizabeth https://www.tiktok.com/@lovinglifewithliz?

    Calvalyn https://www.tiktok.com/@calvalynday

    LinkedIn

    Calvalyn https://www.linkedin.com/in/calvalynday/

    Elizabeth https://www.linkedin.com/in/elizabeth-white-lmhc-lcac-board-certified-life-coach-34ba8734/

    Chapters

    00:00 Introduction and Technical Shenanigans

    00:49 Understanding the Poverty Mindset

    02:55 Limiting Beliefs and Scarcity Thinking

    05:49 The Tragic Gap: Potential vs. Belief

    08:45 Valuing Yourself and Your Services

    11:46 The Impact of Fear on Financial Decisions

    14:45 Cultural Influences on Financial Mindset

    17:28 The Importance of Internal Conversations

    20:46 Negotiating Worth in Relationships

    23:30 The Role of Time in Financial Decisions

    26:32 Practical Steps to Shift Mindset

    29:32 Conclusion and Call to Action

    poverty mindset, abundance, limiting beliefs, financial decisions, self-worth, negotiation, cultural influences, personal growth, entrepreneurship, time management

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    47 mins
  • Making Room For Your Second Act
    Feb 5 2026

    In this episode of the Love You to Life podcast, hosts Elizabeth White and Calvalyn Day delve into what happens when you are faced with a change...whether you want it or not. They discuss the various life transitions that can prompt individuals to seek a new direction, such as job loss, becoming an empty nester, or experiencing grief. The conversation emphasizes the importance of recognizing these pivotal moments as opportunities for growth and reinvention rather than setbacks. Elizabeth and Calvalyn share personal anecdotes and insights on how to navigate these changes, encouraging listeners to embrace their evolving identities and make space for new possibilities.

    The hosts also highlight the significance of self-reflection and the need to create mental and emotional space for clarity and confidence in decision-making. They introduce practical strategies for listeners to explore their feelings and aspirations, including reframing their thoughts and asking empowering questions. The episode concludes with a reminder that it's never too late to embark on a new journey, and that every experience, even the challenging ones, contributes to personal growth and resilience.

    Takeaways

    'How do we make space for your second act?'

    'It's not too late.'

    'What would help me to feel happier?'

    'You are not starting from zero.'

    'Your nervous system is tired of hearing you say yes.'


    Get your Reflection Guide HERE

    Chapters

    00:00 Introduction and Episode Overview

    01:15 Defining the Second Act

    02:38 Life Transitions and Opportunities

    07:42 Making Space for Change

    17:36 Reframing Your Thoughts

    26:48 Survival Skills vs. Thriving

    35:20 Embracing New Opportunities

    39:50 Final Thoughts and Reflection Guide

    Keywords

    second act, personal growth, life transitions, self-reflection, empowerment, job loss, empty nest, grief, identity, reinvention, midlife, change, transition, growth, layoff

    Stay Connected!

    Instagram

    Elizabeth https://www.instagram.com/lovinglifewithliz

    Calvalyn https://www.instagram.com/calvalyn/?hl=en

    TikTok

    Elizabeth https://www.tiktok.com/@lovinglifewithliz?

    Calvalyn https://www.tiktok.com/@calvalynday

    LinkedIn

    Calvalyn https://www.linkedin.com/in/calvalynday/

    Elizabeth https://www.linkedin.com/in/elizabeth-white-lmhc-lcac-board-certified-life-coach-34ba8734/

    Show More Show Less
    47 mins
  • We Are NOT Taking THESE Into 2026!
    Jan 22 2026

    We are pulling no punches in 2026, because we are holding your hand and telling you all the things that you need to leave behind in order to get where you are meant to be this year. In this episode of the Love You to Life Podcast, join your hosts Calvalyn Day and Elizabeth White to talk about the things we would say if we were not worried about hurting your feelings. We are bringing our authentic selves to this conversation that is filled with hard hitting truth, room for reflection and exactly what you need to make sure that you get to love your own life.

    Stay Connected!

    Instagram

    Elizabeth https://www.instagram.com/lovinglifewithliz

    Calvalyn https://www.instagram.com/calvalyn/?hl=en

    TikTok

    Elizabeth https://www.tiktok.com/@lovinglifewithliz?

    Calvalyn https://www.tiktok.com/@calvalynday

    LinkedIn

    Calvalyn https://www.linkedin.com/in/calvalynday/

    Elizabeth https://www.linkedin.com/in/elizabeth-white-lmhc-lcac-board-certified-life-coach-34ba8734/

    Chapters

    00:00 Introduction: Excitement for 2026

    01:01 Leaving Behind Spiritual Warfare Excuses

    06:18 Comfort That Costs Us Our Future

    10:36 Obedience in Prayer and Action

    14:05 Releasing Expired Assignments and Loyalties

    16:22 The Burden of Loyalty

    18:54 Family Traditions and Financial Stability

    20:30 Prioritizing Your Own Family

    22:49 Loyalty to the Past vs. Future

    25:25 Grieving the Old Season

    29:38 Embracing New Beginnings

    personal growth, accountability, mental health, self-improvement, 2026 goals, letting go, family dynamics, spiritual growth, habits, self-reflection

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    38 mins
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