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In today’s episode, I dive into my journey as a stroke survivor and multiple sclerosis (MS) patient, and how coaching youth sports has influenced my recovery more recently. I explore the synergy between the discipline in sports and the resilience needed for stroke recovery.

🌟 In This Episode:

• Coaching Youth Sports: I share how coaching flag football impacts youth, focusing on fundamental skills, teamwork, and resilience, ensuring fun and promoting healthy habits.
• My Health Challenges: Reflecting on my stroke in December 2019 and MS diagnosis, I discuss overcoming physical limitations and the lifestyle changes I've made, like quitting smoking and improving my diet.
• Adaptability and Resilience: Inspired by athletes like Caitlin Clark and Anthony Edwards, I delve into the adaptability required in sports and recovery, managing my health challenges effectively.
• Community Support: I outline efforts to build a supportive community for stroke survivors, aiming to create inclusive spaces that foster recovery and support.
• Overcoming Adversity: I share insights from my recovery journey, the emotional challenges, and the importance of a strong support network.

💬 Engage with Us:
Your stories are vital. Share them at podcast@lovablesurvivor.com and let's strengthen our community.

🌟 Support Our Podcast:
If you're inspired, support us with a like, subscription, and review on Apple Podcasts and Spotify. Your engagement is crucial.

💬 Join Our Community:
Your involvement enriches our collective journey. Whether you're a survivor, caregiver, or supporter, join our discussions and contribute to our resilience.

In this episode, I discuss how maintaining an athlete’s mindset helps tackle life’s challenges, particularly in health crises. I also highlight the benefits of hot yoga for brain recovery and celebrate small victories like running and weightlifting.

🌈 Reflections and Progress:

• "Sports have shown me how to handle life's unpredictables with grace."
• "Recovery is about growing into where I can be, not just returning to where I was."
• "Despite challenges, my journey is filled with gratitude and victories."

Join me as we explore recovery's complexities and th

💖 Let's Connect! Bye for Now 👋 (IYKYK)

Let's Chat -> https://calendly.com/thinklovable

Twitter - https://twitter.com/ThinkLovable

LinkedIn - https://www.linkedin.com/in/willschmierer/

TikTok - https://www.tiktok.com/@thinklovable

Email - podcast [at] lovablesurvivor [.] com

💖 Check out the new websites!!⤵️
🧪 🔗 https://vip.survivorscience.com/
🧪 🔗 https://survivorscience.com/
💖🔗 https://podcast.lovablesurvivor.com/
💖🔗 https://www.lovablesurvivor.com/


Medical Disclaimer: All content found on this channel is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The information provided, while based on personal experiences, should not replace professional medical counsel. Always consult with your physician or another qualified health provider for any questions you have regarding a medical condition or treatment. Always seek professional advice before starting a new exercise or therapy regimen.

Send us a Text Message.

In this episode, I dive deep into my journey from the sudden onset of a stroke in December 2019, through the diagnosis of Multiple Sclerosis (MS) 2 months later to where I stand today. I'm sharing the pivotal lessons, the critical need for personalized recovery strategies, and the lifestyle transformations that have been instrumental in my path to well-being.

🌟 What I Discuss:

• My Personal Stroke Experience: The harsh realities of my stroke, driven by high blood pressure and unhealthy habits, and the rigorous road to rehabilitation that followed.
• The Path to Individualized Stroke Recovery: The journey of discovering what recovery methods work best for me, underscored by the support from my family and the wider stroke survivor community.
• Reflections on My Recovery Journey: Marking four years since my stroke, embracing therapies like hot yoga, and the ongoing process of adapting and learning.
• Physical Adaptations and New Activities Post-Stroke: How I've incorporated running, cycling, and weightlifting into my recovery, and their role in managing MS symptoms and enhancing my overall health.
• Focusing on Health and Well-Being: The role of managing sleep apnea in my health improvement, the benefits of running for my well-being, and the importance of being open to new recovery methods.

💬 Let's Connect & Share:
Your journey and insights are incredibly valuable. I encourage you to reach out and share your story with me at podcast@lovablesurvivor.com. Together, we're stronger.

🌟 Support Our Journey:
If you find solace or inspiration in my story, please support the podcast with a like, subscription, and review on Apple Podcasts and Spotify.

💬 Join Our Resilient Community:
Your experiences add to our collective story of recovery and resilience. Whether you're a survivor, caregiver, or supporter, you are a vital part of our community.

In this episode, I reflect on the emotional highs and lows of my recovery, the challenges of adjusting to physical changes, and the positive shifts in my life following the stroke and MS diagnosis. From difficult days confined to a wheelchair to finding joy and strength in running and other activities, my journey has been one of profound transformation.

💖 Let's Connect! Bye for Now 👋 (IYKYK)

Let's Chat -> https://calendly.com/thinklovable

Twitter - https://twitter.com/ThinkLovable

LinkedIn - https://www.linkedin.com/in/willschmierer/

TikTok - https://www.tiktok.com/@thinklovable

Email - podcast [at] lovablesurvivor [.] com

💖 Check out the new websites!!⤵️
🧪 🔗 https://vip.survivorscience.com/
🧪 🔗 https://survivorscience.com/
💖🔗 https://podcast.lovablesurvivor.com/
💖🔗 https://www.lovablesurvivor.com/


Medical Disclaimer: All content found on this channel is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The information provided, while based on personal experiences, should not replace professional medical counsel. Always consult with your physician or another qualified health provider for any questions you have regarding a medical condition or treatment. Always seek professional advice before starting a new exercise or therapy regimen.

Send us a Text Message.

Welcome back to another new episode of The Lovable Survivor podcast after the holiday break. Hopefully, your New Year is off to a great start. In this special episode, I share an intimate reflection on my stroke recovery journey, emphasizing the monumental role of caregivers and the deep gratitude I have for them.

🌟 Key Topics:

• Acknowledging Caregivers: Extending my heartfelt thanks to my family and medical team for their unwavering support during my stroke recovery.
• Reflection on Recovery Journey: Discussing the challenges, both emotional and practical, and how they've reshaped my family life and awareness.
• Balancing Care: Delving into the intricacies of managing survivor needs with caregiver well-being to prevent burnout.
• Life-Altering Diagnoses: Reflecting on the impact of my stroke and subsequent MS diagnosis on all aspects of my life.
• Support System: The importance of a strong network in facing the continued challenges of stroke recovery.

💬 Your Stories Matter & 💌 Connect
Are you a survivor with a story to share? Reach out to us at podcast@lovablesurvivor.com. Your experiences are a vital part of our collective path to recovery and growth.

🌟 Support Our Podcast:
Find resonance in our stories? Please support us with a like, subscription, and review on platforms like Apple Podcasts and Spotify.

💬 Join Our Community:
Whether you're navigating stroke recovery or supporting someone who is, your participation makes our community stronger and more insightful.

In this episode, I candidly talk about the changes, challenges, and milestones in my recovery, and the profound appreciation I hold for those who have been by my side.

🌈 Reflections and Insights:

• "The role of caregivers in my journey has been crucial – their love and support have been my backbone."
• "Recognizing the need for caregiver self-care was a crucial part of my recovery, especially during stressful times like the holidays."
• "My recovery journey has become a pathway to personal growth and transformation, beyond what I ever anticipated."

Let's dive into this episode, where we explore the complexities of recovery, the importance of

💖 Let's Connect! Bye for Now 👋 (IYKYK)

Let's Chat -> https://calendly.com/thinklovable

Twitter - https://twitter.com/ThinkLovable

LinkedIn - https://www.linkedin.com/in/willschmierer/

TikTok - https://www.tiktok.com/@thinklovable

Email - podcast [at] lovablesurvivor [.] com

💖 Check out the new websites!!⤵️
🧪 🔗 https://vip.survivorscience.com/
🧪 🔗 https://survivorscience.com/
💖🔗 https://podcast.lovablesurvivor.com/
💖🔗 https://www.lovablesurvivor.com/


Medical Disclaimer: All content found on this channel is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The information provided, while based on personal experiences, should not replace professional medical counsel. Always consult with your physician or another qualified health provider for any questions you have regarding a medical condition or treatment. Always seek professional advice before starting a new exercise or therapy regimen.