Big news! 👟✨ We’ve teamed up with DARCO to bring you 25% off the POGO shoe? Want to keep walking strong and prevent ulcers before they start? Visit darcodirect.com/product/pogo/ and use our exclusive code FootFiles25 at checkout to save 25% off your pair. Welcome back to the Diabetic Foot Files podcast, your go-to resource for diabetic foot care and amputation prevention. Hosted by Dr. G, a double board-certified podiatrist and wound care specialist, this episode delves into the life-changing 60-second rule, a daily foot care habit designed to save lives and limbs. Within just one minute, individuals with diabetes can perform a comprehensive foot check to detect early signs of wounds and infections, crucial in reducing the risk of amputations.

Learn how this evidence-based practice empowers you to take charge of your health and enhance your quality of life. The episode also introduces the innovative Pogo by Darko sneakers, engineered for optimal comfort and targeted relief, perfect for diabetic foot ulcer prevention. Explore the synergy between proper footwear and daily inspections, and discover how these practices extend limb survival and improve overall well-being.

Tune in for invaluable insights and actionable steps to make the 60-second rule a powerful part of your daily routine, ensuring the best protection for your feet. Remember, prevention is better than cure—take the challenge to dedicate just one minute a day to foot care.