Flow With Me cover art

Flow With Me

Flow With Me

By: Alyssa Sequoia
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About this listen

Flow With Me is Alyssa Sequoia: writer - singer/songwriter - stand up comic - actor - storyteller - performer - survivor - cook and Crohn's survivor has overcome immense auto immune health challenges - spontaneously shares her stories thoughts and ideas Infused with her original music and standup bits in this Podcast. Visit alyssasequoia.com for more!

© 2025 Flow With Me Music Performing Arts Stand-up Shows
Episodes
  • Conversation With Frank Ramos of Save The Water

    Conversation With Frank Ramos of Save The Water
    Jun 12 2025

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    I have a conversation with Frank Ramos of Save The Water a pioneer in teaching people about pollutants in water and solutions. It truly lit me up to share his knowledge and my ideas as well. Enjoy and please share.

    Planting seeds of consciousness where and when I can.

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    30 mins
  • Man I Loved That Monologue Slam

    Man I Loved That Monologue Slam
    May 8 2024

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    Alyssa finishes her new song And I… writes a monologue performs it at local jazz club monologue slam which was rewarding and therapeutic She’s reminded of what makes her soul happy - talks weather on planet - and plants garden of vegetables she can’t eat

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    15 mins
  • One Breath At A Time

    One Breath At A Time
    Mar 17 2024

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    Alyssa gets to the other side of a flare - Invites listeners to visit her blog - Writes a new song a gift directly from her spirit - is in the studio mixing another song of hers - her reaction to Beyonce's new song - holds loving space for her soul and explains how she does it

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    13 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.