
The Labels You Wear Are Holding You Back
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
By:
About this listen
You’re not stuck — you’re just wearing the wrong label.
This episode is about breaking out of the boxes you’ve put yourself in — and reclaiming the freedom to evolve.
For years, I wore the label: Kung Fu instructor.And I was proud of it I still am. It shaped me. It taught me discipline, presence, structure.
I actually still teach kung fu todayBut eventually the label Kung Fu instructor, became a cage.
Every time I felt a pull to speak more…To write…To step up as a guide in new ways…I’d feel this voice say: “That’s not who you are.”
Because my identity was tied to a single definition.And if I stepped outside of it, I felt like I was abandoning something — or faking something new.Labels are helpful… until they aren’t.
Luckily I never held on to that label, I expanded it and added to it.
They can give structure, but they’re not your full truth.
The moment a label limits you, it’s time to question it.
Saying “I’m just a ___” is how men stay small.“You’re not just anything — you’re unimaginable potential."
If you label yourself “shy,” you’ll never speak up.
If you label yourself “broken,” you’ll never heal.
If you label yourself “just a coach,” you won’t lead.
Labels become unconscious rules. Break them.
Write down every label you currently live by.(e.g. Coach, Father, Quiet Guy, Hustler, Fitness Guy)
Ask: Does this serve me — or limit me?
Choose ONE label to replace or retire this week.Example: Change “I’m not a confident person ” → “I’m learning to be more confident by challenging myself daily.”
“You don’t owe your past identity anything.The man you’re becoming needs space to emerge.So drop the label… and write a new one.”