Episodes

  • Week 1: A Year of Healthy Habits
    Sep 9 2023
    This week Gita is all about vegetables. She shares her insights and tips for increasing vegetable intake to 5 - 7 servings per day. It’s a health thing!
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    27 mins
  • Episode 7: Mastering Adulting In My 50s
    Sep 6 2023
    In this episode we talk about adulting and why translating knowledge into action is so difficult. Gita introduces an experiment for the next year to try to improve her own adulting skills.
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    18 mins
  • Episode 6: Those Who Can Do, Those Who Can't . . . Teach?
    Aug 2 2023

    In this episode we explore the difference between knowledge and skill. When does knowledge get translated into skill and what are some concrete ways we can increase our skills?

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    19 mins
  • Episode 5: Fold In The Cheese
    Jul 26 2023

    Asking help is hard for many of us but it's one of the most important skills we can learn. In this episode Gita talks about her own experiences asking for help, why it's so difficult to do, and how we can get better at it.

    Schitt's Creek - Fold In The Cheese Episode: https://youtu.be/NywzrUJnmTo

    Men won't ask for help: https://youtu.be/0CkQXqs1Feo

    TED Talk - Asking for help is a strength, not a weakness | Michele L. Sullivan: https://youtu.be/akiQuyhXR8o

    How to Ask for Help When You Need It Most: https://youtu.be/-yU7YRR17Hc



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    30 mins
  • Smithsonian Education Summit Recap 2023
    Jul 24 2023

    A recap of Gita's favorite discussions from Smithsonian Education Summit 2023. Smithsonian will be posting YouTube links for all the sessions here: https://www.youtube.com/@SmithsonianEducation

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    31 mins
  • Episode 4: Pedro Pascal And Other Inspirations For Our Creativity
    Jul 19 2023

    In this episode we look at what inspires our creativity, why creativity is so important and how we can become more creative. Citing experts from Stanford University and The Psychology Podcast, Gita explains how creativity works and shares her own experience with the creative process.

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    1 hr
  • Episode 3: Welcome To The Learning Studio
    Jul 12 2023

    A conversation between the co-founders of EDYou describing their personal histories and the inspiration behind EDYou's Learning Studio.

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    33 mins
  • Episode 2 - What Are Those Orcas Up to Now?
    Jul 6 2023

    Gita talks about generational knowledge transfer vs. nepotism and why it's important for skills to be passed down.

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    18 mins